Another sleepless night because of the annoying throbbing and burning discomfort in your shoulders?. Spending the days after lunch rubbing and moving your neck because it aches and hurts from working all day?. Day 8 of suffering from this migraine that won't leave and no medication or darkness will quiet it?.
It's day 8 of suffering from this migraine that won't leave and no medication or darkness will quiet it?. Enjoy an outing with friends without worrying about having to take a long walk from the parking lot (for fear of back pain). Relieved pain from an Athletic injury or low back pain, headaches or TMJ too many sleepless nights.
It's day 8 of suffering from this migraine that won't leave and no medication or darkness will quiet it?. Enjoy an outing with friends without worrying about having to take a long walk from the parking lot (for fear of back pain). Relieved pain from an Athletic injury or low back pain, headaches or TMJ too many sleepless nights.
Services
Massage & Bodywork
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Well Kneaded is committed to helping you on your Wellness Journey! We will meet you where you are physically and help you get to where you want to be, with less PAIN and feeling more BALANCED! We also pride ourselves on the importance of educating our clients so they can be empowered to own and understand their "body-mind" connection.
Skin Care & Body Services
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We offer customized facial treatments starting at $75 and building on your individual skincare needs and consult recommendations from your skin care specialist. Our estheticians will create your treatment plan to include:. Our office offers treatments that do what exercise has trouble doing-spot-treat the fat in problem areas.
Stretch Therapy
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A customized 1 on 1 assisted stretch session "stretch me please", that incorporates active isolated stretching, Proprioceptive Neuromuscular Facilitation (PNF), static and dynamic stretching to increase range of motion and maximize soft tissue movement throughout the body.
This is Assisted stretching that offers hope for tight, limited muscles to improve flexibility, reduce pain and discomfort, increasing joint range of motion, and correcting muscle imbalances in the body.This is Assisted stretching that offers hope for tight, limited muscles with a goal of improving flexibility, reducing pain and discomfort, increasing joint range of motion and correcting muscle imbalances in the body.
This is Assisted stretching that offers hope for tight, limited muscles to improve flexibility, reduce pain and discomfort, increasing joint range of motion, and correcting muscle imbalances in the body.This is Assisted stretching that offers hope for tight, limited muscles with a goal of improving flexibility, reducing pain and discomfort, increasing joint range of motion and correcting muscle imbalances in the body.
Wellness & Detox
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Reiki is an energy healing practice that promotes healing by activating the relaxation response and helps the body to rebalance itself from a very deep level. The CDC reports that up to 85% of all illnesses are created by toxins and pollutants in our bodies. The human body functions best when the ions are balanced at 80% negative and 20% positive Everything we put in our body such as food has either acidic or alkaline properties.
Meet Our Founder /CEO
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Hi! I'm Shanese Mark, a licensed massage therapist, and founder of Well Kneaded Massage Therapies and Skincare. My mission is pretty simple: MAKE LIFE EASIER FOR Everyday People who have muscle discomfort or tension and pain from post surgeries, injuries, and chronic conditions.
I'm a Massage Instructor, Basic Life Support and CPR Instructor, Stretch Therapist, Business Mentor, a Proud Massage therapist, Burn Survivor therapist, alternative medicine advocate, Integrative Massage Reflexologist, Manual Lymphatic Therapist, and Aromatherapist.Nothing makes me happier than helping my clients feel better and get through their day with less pain and discomfort.
I'm a Massage Instructor, Basic Life Support and CPR Instructor, Stretch Therapist, Business Mentor, a Proud Massage therapist, Burn Survivor therapist, alternative medicine advocate, Integrative Massage Reflexologist, Manual Lymphatic Therapist, and Aromatherapist.Nothing makes me happier than helping my clients feel better and get through their day with less pain and discomfort.
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