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Marriage & Family Therapy Services in Little Rock, AR
We are a dedicated therapy practice specializing in mental health support for individuals, couples, and families. Founded by Dr. Becky Whetstone, a licensed Marriage and Family Therapist with over two decades of experience, our practice combines academic expertise with compassionate care. Dr. Whetstone holds a Ph.D. in Marriage and Family Therapy from St. Marys University and has been recognized nationally for her work in relationship counseling, including media contributions to the Huffington Post and Medium. Our approach integrates eclectic therapeutic techniques, including Pia Mellody's codependency framework and Terry Real's relational model, to address issues like anxiety, depression, marriage crises, and trauma.We offer flexible services, including in-person sessions in Little Rock, Arkansas, and telehealth options globally via Zoom. Our commitment to client-centered care is reflected in our personalized treatment plans, emphasis on authenticity, and a welcoming environment designed to foster healing and growth.
Services
Marriage Counseling
Couples Therapy
Family Therapy
Online Counseling
Hypnotherapy
Premarital Counseling
Neurofeedback
Individual Therapy
Divorce Decision Support
Mental Health Counseling
Highlights and features
- We are led by a licensed Ph.D. Marriage and Family Therapist with national recognition.
- Our services include flexible telehealth options for global accessibility.
- We specialize in marriage crisis intervention and discernment counseling.
- Our eclectic therapeutic approach adapts to each client's unique needs.
- We offer trauma-informed care addressing childhood experiences and adult relationships.
Services
Marriage Crisis Counseling
Our Marriage Crisis Counseling addresses urgent relationship challenges through tailored interventions. Utilizing Terry Real's Relational Life Model and Pia Mellody's developmental frameworks, we help couples navigate infidelity, separation decisions, and communication breakdowns. Clients receive strategic guidance to restore connection or make informed choices about their future.
Online Therapy
Telehealth sessions provide accessible mental health support via Zoom or phone. We serve clients across the U.S. and internationally, offering flexible scheduling without geographical limitations. This service maintains the same depth and confidentiality as in-office visits, with specialized expertise in codependency, trauma, and family systems.
Hypnotherapy
Hypnotherapy sessions combine guided relaxation with therapeutic techniques to address anxiety, stress, and behavioral patterns. This modality helps clients access subconscious insights while working toward emotional healing. Sessions can be integrated with traditional talk therapy for enhanced outcomes.
Family Therapy
Our family therapy approach examines multigenerational dynamics and communication patterns affecting relationships. We address issues ranging from adolescent behavioral challenges to intergenerational trauma, fostering healthier interactions through structured interventions. Sessions focus on improving understanding and collective growth.
Individual Therapy
Personal counseling sessions focus on self-discovery and mental health improvement for adults aged 16+. Specialized in treating anxiety, depression, and self-esteem issues, we help clients identify limiting beliefs and develop healthier coping strategies. Our trauma-informed care addresses both current challenges and historical influences.
People
Becky Whetstone
Ph.D., LMFT
Dr. Becky Whetstone, a licensed Marriage and Family Therapist in Arkansas and Texas, specializes in relationship therapy. She earned her Ph.D. from St. Marys University and has helped thousands of couples through her practice and national media contributions. Dr. Whetstone integrates eclectic therapeutic approaches to address complex emotional and relational issues.
Questions
What services do you offer for couples in crisis?
We provide specialized marriage crisis counseling, discernment counseling, and emergency coaching for couples facing infidelity, separation decisions, or communication breakdowns.
Do you accept insurance for therapy sessions?
We no longer accept Blue Cross/Blue Shield or any insurance. Private pay rates apply for all services.
Can I access therapy services outside Arkansas?
Yes, our telehealth services offer counseling to clients across the U.S. and internationally via Zoom and phone.
What therapy modalities do you use?
We employ an eclectic approach combining Pia Mellody's codependency model, Terry Real's relational framework, and trauma-informed techniques tailored to each client's needs.
Are there group therapy options available?
Yes, we offer biweekly Zoom webinars and educational groups addressing relationship dynamics and personal growth topics.
What qualifications does the therapist have?
Dr. Becky Whetstone holds a Ph.D. in Marriage and Family Therapy and is a licensed LMFT in Arkansas and Texas with extensive experience in relationship counseling.
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