Business Details
12 Years
experience
Your Trusted Fitness Partner in Buford, GA
At Buford Family Fitness, we are committed to fostering a welcoming and inclusive environment where individuals of all fitness levels can achieve their goals. With a combined 30 years of experience, our team of certified professionals provides personalized guidance and state-of-the-art equipment to support every client's journey. Our facility spans 8,000 square feet, featuring Life Fitness cardiovascular machines, Hammer Strength training tools, and dedicated spaces for yoga, Zumba, and high-intensity workouts.We emphasize community-building through group classes, bootcamps, and family-oriented programs, ensuring every member feels supported. Our proven approach begins with a comprehensive assessment to tailor fitness plans, while our competitive pricing and exclusive discounts for teachers, military, and civil servants reflect our dedication to accessibility. With flexible scheduling and a focus on holistic wellness, we empower clients to transform their lives through sustainable health practices.
Services
Personal Training
Group Training
Bootcamp
Yoga Classes
Zumba
Cardio Kickboxing
Speed Training
Agility Programs
Corporate Wellness
Competitive Fitness
Details
- Year established: 2014
Highlights and features
- We offer personalized fitness assessments and tailored programs.
- Our certified trainers specialize in competitive sports preparation.
- We provide accessible workouts for all ages and skill levels.
- We prioritize community through group training and family programs.
- Our facility combines advanced equipment with a welcoming atmosphere.
What people say
Fantastic with kids
Great gym
Knowledgeable staff
Price is right
Challenging workouts
Services
Personal Training
Our certified trainers design customized workout plans using advanced equipment and movement analysis. Sessions focus on strength training, cardiovascular health, and goal-specific metrics. Clients receive ongoing motivation and technical feedback to optimize progress safely and efficiently.
Bootcamp
Led by NFL veteran Dez White, our bootcamps combine sports performance drills with functional fitness. The program builds endurance, burns fat, and improves mental resilience through structured, team-oriented workouts suitable for all fitness levels.
Yoga Classes
Guided sessions blend physical postures with mindfulness practices to enhance flexibility and reduce stress. Instructors cater to both beginners and experienced practitioners in a supportive group setting.
Speed and Agility
Specialized training on indoor turf develops athletic skills for youth and professionals. Programs include plyometric drills, sprint mechanics, and injury-prevention techniques to enhance sports-specific performance.
Corporate Wellness
We create tailored wellness programs to improve employee health through on-site gym access, fitness challenges, and stress-management workshops. These initiatives promote productivity by addressing physical and mental well-being in professional settings.
People
Henderson Vanderpool
Co-Owner
Certified fitness expert with 15+ years of experience in sports performance training and program development for diverse populations.
Stephen Culberson
Co-Owner
Seasoned trainer specializing in strength conditioning and competitive athlete preparation alongside community fitness initiatives.
Todd Gamelin
Trainer
Certified fitness professional managing client assessments and overseeing program development for individual and group training.
Dez White
Lead Trainer
Former NFL athlete and ISSA-certified trainer leading bootcamp programs with eight years of sports performance coaching experience.
Questions
What types of fitness programs do you offer?
We provide personal training, group classes, bootcamps, yoga, Zumba, cardio kickboxing, and youth sports performance programs.
Are there discounts available for specific groups?
Yes! We offer special rates for teachers, military personnel, students, and civil servants.
Do you have a corporate wellness program?
Yes, we partner with businesses to implement customized wellness initiatives for employees.
What equipment is available at your facility?
Our 8,000 sq. ft. center features Life Fitness cardio machines, Hammer Strength training tools, and turf workout areas.
Can beginners join group classes?
Absolutely! All classes accommodate various skill levels, from beginners to advanced participants.
Reviews (7)
Natalie Wilson
Aug 07, 2020
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Found this gum to be a bit crowded, the equipment is very close together. I did not have enough space for a workout station routine. Also no kettlebells. However they probably have every machine made...just too much.
Harry Martin
Nov 04, 2019
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I really like this gym! When they switched out the old mats for new ones they gave me one of the old ones. Its always very clean & Ive never had any problems at the front desk. :)
Eddy Kim
Sep 17, 2019
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Due to personal reasons, I had to cancel my membership in March. However, this month I noticed that this gym continued to draw out the monthly fees for April and May. I went over and tried to figure out what had happened. Turns out, one of the employees just paused my membership for only March and the membership had been reactivated. They refused to give me a refund for those two months I did not attend. I do not understand why I have to pay the consequences for the mistake made by an employee of this gym. Extremely disappointed.
Cherie Ella Charleson
Nov 19, 2018
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Friendly, helpful staff. Great owners. Extremely clean, well maintained gym that feels very relaxed and comfortable to work out in. Great range of machines and equipment! Love it!
Ashton Greene
Dec 03, 2017
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The cleanest gym I've ever been in!! Bathrooms are always clean & you always see someone cleaning the gym equipment!!
B. Hunt
May 31, 2017
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Spoke to Ashley over the phone and was told that I could have a week trial to see if we like it. Made the trip the next day and a kid with ponytail said he can't do that. I had to pay $8.00
Joseph Dupuis
May 29, 2017
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Very clean and plenty of exercise equipment and the staff is very friendly. Overall I am very satisfied that I joined BFF.
