We are a results driven community focused on becoming your partner in health to help you achieve your athletic performance and wellness goals. Have tried other gyms, trainers, and diet programs and not gotten the results they were promised. We understand what it's like to balance what everyone else asks of you-work, family, and friends-while trying to somehow also make time for yourself.
Which is why, since 2018, FIT ALLIANCE has been able to deliver real results, with real lives-just like yourself-almost entirely through word of mouth. Claim your free week-we want you to be sure we're the right place for you, so we've taken all the risk off the table. Get a personalized plan, coaching, and know you're doing it right-your plan and our coaches meet you where you are, from day one, and evolve along with you.
Which is why, since 2018, FIT ALLIANCE has been able to deliver real results, with real lives-just like yourself-almost entirely through word of mouth. Claim your free week-we want you to be sure we're the right place for you, so we've taken all the risk off the table. Get a personalized plan, coaching, and know you're doing it right-your plan and our coaches meet you where you are, from day one, and evolve along with you.
Services
Meet The Coaches
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Lisa Rhoades was a successful paralegal for 18 years, but always had a passion for health and fitness. Lisa is now the owner/coach at Fit Alliance. She has spent her life pursuing optimal health, and in 2013, she became a certified personal trainer through the National Academy of Sports Medicine.
Since becoming a fitness coach and Nutrition coach, Lisa has trained clients with pre-existing and post injuries implementing the theories and corrective exercise strategies of Kinetic Integrations, and the Functional Movement Screen (FMS).Nutrition has always been part of the picture for Lisa, and in 2014 she became a Precision Nutrition coach.
Since becoming a fitness coach and Nutrition coach, Lisa has trained clients with pre-existing and post injuries implementing the theories and corrective exercise strategies of Kinetic Integrations, and the Functional Movement Screen (FMS).Nutrition has always been part of the picture for Lisa, and in 2014 she became a Precision Nutrition coach.
Massage And Physical Therapy
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I enjoy working with triathletes, runners, and cyclists as these are sports that I have the most consistent experience with. For my undergraduate in Exercise Science I attended The University of Utah and then went on to complete my Doctorate of Physical Therapy at Arcadia University. I am also proud to hold my Clinical Excellence Certification through the Institute of Clinic Excellence.
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