Executive Self-Defense & Fitness

We look forward to working with you. Your trial class is $10. If you are invited and come with a current member, you may attend as our guest and your class will be $0. If you would like to do in person private lessons or train online now instead, contact us HERE. After receiving your message, scheduling will email you a confirmation with additional information.

Empowering others with skill, knowledge and the self-confidence to handle potentially life threatening or difficult situations and achieve their goals at any age.

In private lessons you get individualized training to address your immediate needs or concerns, a customized intensity level of training, individualized workout pace, dedicated attention, immediate feedback and suggestion, individualized tracking and progress monitoring, convenient and individualized scheduling.In private lessons - it's all about you and your needs.

What do Executive Self-defense and Fitness seminar participants have to say about the training they received? I want more. Great class. I look forward to doing it again. Very realistic training. Great instruction building on the techniques. Wonderful class! Awesome class. I really liked how we got reps with different partners.

We would be glad to answer any questions you may have about our training offerings. We can also be reached by email at Info@ExecutiveSelfDefenseAndFitness.com or by phone at 469-777-6621. If you have a matter of urgency or security concern, please communicate that in your message or to the answering service so that Andrea Tabei can return your message.

Handgun training is available for any level of shooter. Brand new to shooting? Get very comfortable with handguns, safety, shooting stance and aim, drawing, field stripping a handgun (disassembling/reassembling) and moving while shooting and live fire. If you need to use your concealed carry to defend yourself, the incident will typically take place within 10 feet of you or less.