Pamela Young Fitness aims to provide clients with the personalized physical training and online fitness coaching they need to achieve optimal wellness. Through group fitness classes, boot camps, corrective exercises, and a focus on the Five-Point Fitness method, we'll help you reach your wellness goals in an environment that's comfortable, friendly and encouraging.
Contact us today to learn more about personal training. Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM). We train on the Five-Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.
Contact us today to learn more about personal training. Pam has more than 15 years of experience as a personal trainer and is a nationally certified fitness expert through the National Academy of Sports Medicine (NASM). We train on the Five-Point Fitness method, focusing on strength, flexibility, balance, core and endurance to help you maximize your results.
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About Pam
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Pamela Young is the founder, owner and proprietor of Pamela Young Fitness. Certified with the National Academy of Sports Medicine (NASM), with formal education in personal training from the National Personal Training Institute, Pam has more than 15 years of experience as a trainer and guide for physical training, classes, corrective exercises, and five-point fitness programs in Phoenix, AZ.
Personal Training
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Anyone can go to the gym and pick up weights, but that doesn't mean you're getting fit. To experience true results, you need clear goals and the right path to achieving those goals, led by an experienced coach in Phoenix, AZ. At Pamela Young Fitness, this is exactly what we offer each and every one of our clients, whether they're in need of a class or individualized corrective exercise training.
Fitness Classes
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In today's fitness world, there are no shortage of options when it comes to classes, boot camps, sessions and trainers. Unfortunately, most fitness classes in Phoenix, AZ are only tailored around a general goal or certain type of person. You might have a good time, but are you going to see the results you want?
Corrective Exercises
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There are many reasons why a person might not be able to take the traditional route to personal wellness. When there are lingering injuries or poor habits keeping you from doing your best work at the gym, you're going to need something more to help you achieve the level of personal fitness you want.
Five Point Fitness
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Tired of routine, generic fitness programs in Phoenix, AZ that don't teach you how to properly improve your fitness? Pamela Young Fitness will change all that! Pam trains on the Five-Point Fitness method, paying due attention to five of the critical tenants of fitness, so you're able to train to the very best of your abilities.
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