Our personal trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals.
We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals with a gym membership or without one. We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.
We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals with a gym membership or without one. We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle.
Services
Personal Training
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When it comes to fitness, everyone is different. There is not a one size fits all plan. Your certified personal trainer will design your training plan around your personal fitness level and goals. IMP Fitness Teen Performance Training focuses on IMProving speed, strength, coordination, flexibility, agility, proper form and overall fitness.
Massage
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IMP Fitness is "knot" only the place to work-out, but we are now the place to work-out your knots! Purchase a package and split up however you wish for savings on your massages sessions! Come on your lunchbreak for a 30 minute or for a relaxing 90 minute session, it's up to you how you use your 3 Hours.
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