Business Details
20 Years
experience
Trauma Counseling and Mental Health Services in Durango
Founded in 2006, our practice has been dedicated to providing compassionate and innovative counseling services in Durango, Colorado. As a licensed professional counselor and registered massage therapist, we specialize in integrating traditional and body-centered therapies to address trauma, anxiety, depression, and emotional challenges. Our approach combines evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Integrated Somatic Psychotherapy, tailored to each client's unique needs.With advanced certifications in trauma treatment and neurobiology, we prioritize personalized care that fosters resilience, emotional regulation, and holistic healing. Our commitment to professional development ensures clients receive the most effective, research-driven therapies available, emphasizing trust, transparency, and client empowerment throughout the therapeutic journey.
Services
Trauma Counseling
Dialectical Behavior Therapy
Body Centered Psychotherapy
Individual Counseling
Family Counseling
Marriage Counseling
Postpartum Depression Counseling
Group Therapy
Cognitive Behavioral Therapy
Integrated Somatic Psychotherapy
Details
- Year established: 2006
Highlights and features
- We offer 18+ years of trauma counseling expertise.
- Certified in Complex Trauma & Dissociation treatment.
- Personalized therapy combining DBT, CBT, and somatic approaches.
- Advanced training in neurobiology and attachment-focused therapy.
- Holistic mind-body integration for lasting emotional healing.
Associations and certifications
- International Association of Trauma Professionals
- PESI (Professional Education Systems Institute)
- NICABM (National Institute for the Clinical Application of Behavioral Medicine)
Services
Trauma Counseling
Specialized treatment for trauma survivors using evidence-based modalities like CBT and DBT. Focuses on nervous system regulation, emotional coping, and relationship healing. Combines neuroscience and somatic approaches for complex trauma recovery.
Dialectical Behavior Therapy
Skills-based program addressing mindfulness, emotional regulation, and interpersonal effectiveness. Tailored for individuals struggling with intense emotions or behavioral patterns through personalized sessions.
Body Centered Psychotherapy
Integrates mind-body awareness to process trauma through physical sensations. Combines massage therapy expertise with psychological techniques for clients experiencing somatic symptoms of mental health challenges.
Individual Counseling
Customized one-on-one sessions addressing anxiety, depression, and life transitions. Utilizes talk therapy and somatic interventions to develop coping strategies and promote emotional well-being.
Integrated Somatic Psychotherapy
Holistic approach combining trauma-informed counseling with body awareness techniques. Focuses on reconnecting physical sensations with emotional processing to resolve trauma-related disconnection.
People
Anna Freeman
Licensed Professional Counselor
Anna Freeman, LPC, has practiced in Durango since 2006, specializing in trauma therapy and body-centered psychotherapy. With a Master's in Community Counseling and massage therapy certification, she integrates somatic approaches with evidence-based modalities like DBT and CBT. Certified in Complex Trauma & Dissociation, she completed advanced training through NICABM and The Neurobiology of Attachment program.
Questions
What types of therapy do you offer?
We provide trauma counseling, DBT, CBT, body-centered psychotherapy, individual/family counseling, and integrated somatic therapy tailored to your specific needs.
Do you accept insurance?
As an LPC, we accept many insurance plans. Contact us directly to verify your specific coverage and payment options.
What are your counseling rates?
Standard rate is $125/hour with sliding scale options available based on income verification for those who qualify.
Are sessions in-person only?
Currently offering in-person sessions at our Durango office. Contact us for specific availability and location details.
