Ashiatsu is a deep relaxing treatment mainly using the heel or arch of the foot. The therapist holds on to two parallel wooden bars that run above the massage table while moving along the body using their feet. Learn more about ashiatsu massage. Lymphatic Drainage is a form of very light and gentle massage that helps encourage the natural process of removing wastes from the tissues and back towards the heart.
Draining lymph can help decrease swelling, relieve sinus pressure and help healing after surgery. Learn more about Lymphatic Drainage. Sports massage is a technique for active individual. A combination of different techniques are used specific to the athletes needs which may include pre-event/post event massage, increasing flexibility, relaxing tense and over used muscles.
Draining lymph can help decrease swelling, relieve sinus pressure and help healing after surgery. Learn more about Lymphatic Drainage. Sports massage is a technique for active individual. A combination of different techniques are used specific to the athletes needs which may include pre-event/post event massage, increasing flexibility, relaxing tense and over used muscles.
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About
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Melanie Pellman, owner/therapist of Heeling Hands in Austin, TX, has always been a propionate of a healthy lifestyle. Her goal for all her clients is to encourage the body's natural ability to heal itself by spending time and patience needed for each individual, after all healing is a process.
Certified in a wide range of modalities including: Ashiatsu, Lymphatic Drainage, Deep Tissue, Sports, and Swedish Massage, Melanie believes in using different styles of massage along with stretching to help her clients recover from injuries, increase range of motion, pain management and achieve any fitness goals the client is working towards.
Certified in a wide range of modalities including: Ashiatsu, Lymphatic Drainage, Deep Tissue, Sports, and Swedish Massage, Melanie believes in using different styles of massage along with stretching to help her clients recover from injuries, increase range of motion, pain management and achieve any fitness goals the client is working towards.
Bodywork
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As humans we all have the same anatomy but no two bodies are exactly the same in response to bodywork. What works for one person, may not work for another. This is what inspires Heeling Hands approach to bodywork. Celebrating the connections we have to one another but also the parts that makes us stand out.
Sports
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Sports massage is the application of multiple techniques used to help maintain health and enhance athletic performance. This helps athletes of all levels prevent injuries, gain flexibility, work through injuries, and recover from sports events.
There are a variety of reasons one may seek out a sports massage because it works on many levels (i.e., physical, mental, emotional, social) and this makes it a very useful in treating the athlete as a whole.Depending on the goals of the athlete will determine the techniques used during the session.
There are a variety of reasons one may seek out a sports massage because it works on many levels (i.e., physical, mental, emotional, social) and this makes it a very useful in treating the athlete as a whole.Depending on the goals of the athlete will determine the techniques used during the session.
Deep Tissue
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Deep tissue massage is a type of massage that focuses on the deeper layers of muscle tissue. It uses standard massage strokes but more pressure is applied and the movements are at a slower pace. Deep tissue also focuses on areas of tension or pain where the massage therapist may apply sustained pressure in order to reach the sub-layer of muscles and fascia (connective tissue that surrounds muscles).
Lymphatic Drainage
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Lymphatic Drainage or Lymphatic massage is a type of gentle massage that helps promote the natural drainage of lymph in the body. The lymphatic system is the body's waste disposal where it helps remove bacteria, cell debris, excess water, proteins and wastes from connective tissue and returns it to the bloodstream where it is then finally eliminated by the kidneys.
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