Give us a call to take advantage of our knowledge and schedule a free introduction workout today! Coach B an the Gut wrench family have changed me for the better! A year ago I was diagnosed with a herniated disc and could barely bend over to tie my shoes. And as of yesterday I just finished my first Tough Mudder!
This place id great. The people are friendly and the place is clean with good open space. Brennan is very knowledgeable and is very good and teaching the concepts. Even to me who took awhile to get them. He various workouts and they are like personal challenges. He is always welling to spent extra time after to help you improve or just to to talk.
This place id great. The people are friendly and the place is clean with good open space. Brennan is very knowledgeable and is very good and teaching the concepts. Even to me who took awhile to get them. He various workouts and they are like personal challenges. He is always welling to spent extra time after to help you improve or just to to talk.
Services
LEAN MACHINE: 28 Day Fat Loss Program
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The 28 Day Fat Loss Program is OFFICIALLY OPEN for registration for our BRINGING SEXY BACK Winter session! What is the 28 Day Fat Loss Program? The 28 Day Fat Loss Program is a whole-food nutritional program that is designed to re-program your metabolism, jump-start your fat loss and help you lose MAXIMUM fat and inches in only 28 days!
Athlete Profiles
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First Name & Last Initial * Beth B. Hometown Lakewood, Ca. raised in Long Beach Age 40 years old Occupation Office Coordinator/HR Specialist with Haven Home Care When did you first realize that health and fitness were important to you? About 2 years ago I was trying to run in a. Age 48 Occupation Sales When did you first start CrossFitting?
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