Beyond Massage

Business Details

Therapeutic Massage Services for Pain Relief

Founded by Kristina Lentz, Beyond Massage has been delivering therapeutic bodywork services for over 30 years in San Rafael, Marin County. Specializing in injury recovery and pain management, we integrate advanced modalities including Active Release Technique, craniosacral therapy, and myofascial release. Our practice caters to busy professionals, athletes, and individuals recovering from trauma, offering customized solutions to address chronic pain, postural imbalances, and stress-related conditions. Kristina's expertise extends beyond conventional massage, incorporating energy work, structural alignment, and intuitive healing practices grounded in her certification as a Reiki Grand Master and Jin Shin Jytsu practitioner.

We maintain a client-centric approach, prioritizing personalized care, evidence-based techniques, and measurable outcomes through 60-minute sessions designed to restore mobility and eliminate discomfort. Our studio's convenient location near Highway 101 provides accessible treatment for Marin County residents seeking long-term musculoskeletal rehabilitation and holistic wellness support.

Services

Swedish massage Sports Massage Injury Recovery Massage Deep Tissue Massage Craniosacral Therapy Active Release Technique Myofascial Release

Details

Year established: 2025

Highlights and features

We offer 30+ years of experience specializing in injury recovery and chronic pain management
Our sessions combine Active Release Technique with craniosacral therapy for comprehensive healing
Customized treatments address specific client needs from sports injuries to stress reduction
We utilize evidence-based methods validated through 3200+ hours of advanced massage training
Structural alignment and energy work complement traditional therapeutic techniques

Associations and certifications

Certified Massage Therapist (CMT)

What people say

World of difference Phenomenal results Methodical and thorough Significant improvement Truly relaxing experience

Website

Update Listing

Services

Injury Recovery Massage

Specialized treatment for musculoskeletal injuries combines Active Release Technique with soft tissue manipulation to restore mobility and eliminate pain. Kristina addresses conditions from car accidents, repetitive strain injuries, and post-surgical recovery through targeted therapy. This evidence-based approach accelerates healing by breaking down scar tissue and restoring normal muscle function.

Active Release Technique

Cutting-edge soft tissue treatment effectively addresses sports injuries and repetitive stress conditions through precise muscle manipulation. Kristina's expertise in ART resolves nerve impingements, frozen shoulder, and chronic pain through active stretching combined with manual pressure. This technique delivers measurable improvement in 4-6 sessions for most clients.

Craniosacral Therapy

Gentle cranial muscle manipulation calms the nervous system and alleviates migraine headaches through subtle energy work. Kristina's trained touch releases cranial restrictions to improve cerebrospinal fluid flow. This non-invasive therapy effectively addresses neurological pain patterns and stress-related conditions.

Sports Massage

Performance-focused deep tissue work prevents injuries and enhances athletic recovery through muscle lengthening techniques. Kristina's protocol combines myofascial release with sports-specific stretching movements to optimize muscle function and prevent overuse injuries for weekend athletes and professional competitors.

Swedish Massage

Holistic relaxation treatment reduces stress and improves circulation through rhythmic Swedish techniques. This full-body session addresses mental fatigue and physical tension with flowing movements that calm the nervous system. Recommended for office workers experiencing postural strain and general stress relief.

People

Kristina Lentz

Owner, Certified Massage Therapist

With 30+ years of experience and 3200+ hours of training in advanced bodywork, Kristina specializes in injury recovery and chronic pain management using Active Release Technique, craniosacral therapy, and myofascial release. Her unique approach combines structural alignment with energy work to address root causes of discomfort.

Questions

What types of massage services do you offer?

We specialize in injury recovery massage, Active Release Technique, Swedish massage, sports massage, craniosacral therapy, and myofascial release for chronic pain and postural issues.

How long are your massage therapy sessions?

We offer 60-minute sessions focused on delivering comprehensive treatment for lasting pain relief and structural improvement through targeted therapeutic techniques.

Do you accept insurance for massage therapy?

While we don't directly bill insurance, many clients receive reimbursement through flexible spending accounts or health savings plans for our therapeutic bodywork services.

What are your qualifications as a massage therapist?

Kristina Lentz is a Certified Massage Therapist (CMT) with 30+ years of experience and 3200+ hours of advanced training in Active Release Technique and craniosacral therapy.

Can massage therapy help with chronic back pain?

Our clients report significant improvement in lower back pain through targeted Active Release Technique sessions that address soft tissue restrictions and restore normal muscle function.

Reviews (7)

Write a Review

Sylvia Gill

Dec 23, 2021 Report

Consistently great relief from sessions with Kristina. She pays attention to the specific stressed points on my body and I always leave feeling 100% better than when I arrive .

Jennafer Thorpe

Aug 29, 2021 Report

I never understood the difference between body work and massage until I went to see Kristina. My neck had a tingling, numbing feeling for several days. Usually I just go get a massage and this time I wanted to try something different. In one session, Kristina made the tingling/numbness go away by using a few difference techniques, craniosacral, Swedish massage and active release techniques. She also educated me on how my muscles and bones worked and why uses certain tools. I definitely will be booking another session with Kristina soon.

J. L. D.

Jan 19, 2021 Report

I was having a hip issue. Kristina used to magic and skill to work the area and lower back.....marvellous work.....a day later and i need to update....lordy lordy....i can walk again.......magic..fabulous

Leah Bianchi

Nov 25, 2020 Report

I have no idea how she has 5 star ratings. She wasted a lot of the session doing muscle testing which is a complete waste of time and I was very specific I wanted deep tissue focused on my neck and shoulders. I am very disappointed in this waste of my time and money and I hardly take the time to write reviews but it was just so bad.

Mel Hofmann

Oct 19, 2020 Report

I have worked with Kristina over the past year and have received benefits from both her massage and energy healing sessions. She is very intuitive and easily tunes into what will be the most helpful for you to feel better both physically and emotionally. Also uplifting Spiritually.

DotSpaet

Oct 04, 2020 Report

Kristina has more certifications than I do, and that is saying a lot! She is so skilled, in part, because she has training in so many different modalities. When I'm in discomfort that I can't fix by myself, Kristina can usually figure it out and tell me what I need to do to keep my body in balance. She is definitely one of the most skilled practitioners I have ever been to, and there are a lot of them!

Gina Vance

Aug 08, 2020 Report

Kristina really gets in there and gets you back to freer range of motion and so much less pain. Not a luxurious "feel good" massage, but she gets you better!