My name is Sunny West and I was born and raised in South Florida. I moved here in 2009 and had my second child in 2010. Having never worked out a day in my life I decided to give the gym thing a try! Roughly 2 years later I became a certified personal trainer and not longer after opened Island Fitness.
My job is to teach you the function of each muscle, exercise technique and how to progress. I preach the main lifts, consistency, moderation and quality over quantity. Strength training is my passion! Strong mentally and physically is my goal for you. I am so grateful to work within this community and I am always here to answer any question you may have.
My job is to teach you the function of each muscle, exercise technique and how to progress. I preach the main lifts, consistency, moderation and quality over quantity. Strength training is my passion! Strong mentally and physically is my goal for you. I am so grateful to work within this community and I am always here to answer any question you may have.
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I got into fitness because. A little background on me. I hated P.E. in high school, hated to run and sweat! I dance to the beat of my own drum! By the time I was in my mid 20's I began working as a tech in a pharmacy, where I began to see the adverse side effects of medications. I saw how a lot of these issues could be prevented with a healthy lifestyle change.
Reviews (10)
A.-Aron
Jul 07, 2021
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Ian
Jun 07, 2021
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Benjamin Smith
May 22, 2021
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Positive: Professionalism, Quality
Great gym to be a part of! I have met so many awesome people and it has everything I need for weights and cardio, and when I have time I also enjoy the classes. Anytime my son or I have questions or need something, Sunny has been really helpful and professional. She does offer personal training and is very knowledgeable!
Great gym to be a part of! I have met so many awesome people and it has everything I need for weights and cardio, and when I have time I also enjoy the classes. Anytime my son or I have questions or need something, Sunny has been really helpful and professional. She does offer personal training and is very knowledgeable!
T. Montoya
May 17, 2021
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Allan B. Covarrubias
Feb 21, 2021
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Joe Schmo
Dec 28, 2020
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Critical: Professionalism
Poor service! Month to month is a joke and they will still charge you if you don’t show when they close for Covid-19 They just want your money! I would have stayed if they communicated that and been more professional. I will let everyone know now to stay clear, poor facility also.
Poor service! Month to month is a joke and they will still charge you if you don’t show when they close for Covid-19 They just want your money! I would have stayed if they communicated that and been more professional. I will let everyone know now to stay clear, poor facility also.
Quinton Nicolace
Nov 21, 2020
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Jms
May 31, 2020
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Bob Fomenko
May 09, 2020
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Susan S.
May 08, 2019
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This is a great gym that has extensive weight training equipment, a room for cardio, many classes throughout the week. The equipment is well maintained, the facilities are clean. The owner, Sunny, also does personal training. I have used personal trainers before, and she is by far the best. Although I've done weight training for years, and thought I was doing it properly, she showed me much safer and more effective ways to weight train, hitting important muscles that I had neglected. She monitors form better than any other trainer that I've used. Her training schedule stays pretty
