Welcome to Agilis Fitness, provider of corrective exercise coaching, personal training, semi-private training sessions (small group) and health & wellness coaching for Long Beach and surrounding cities. Currently, Agilis Fitness is an in-home, in-office and outdoor service provider of 1-on-1 personal fitness training, semi-private sessions and fitness/wellness consultation.
Based out of Long Beach CA, we have the ability to train you in-person in the Greater Long Beach, CA area and we also have an internet/phone consultation service which provides fitness & wellness coaching virtually wherever you are.
Based out of Long Beach CA, we have the ability to train you in-person in the Greater Long Beach, CA area and we also have an internet/phone consultation service which provides fitness & wellness coaching virtually wherever you are.
Services
Fitness Training
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At Agilis Fitness, we use the simplest of equipment to get the 'state of the art' performance results. Our emphasis is functional training which means the body you want will not only look and feel great, it will out-perform (in both present day and long-term use) any 'fitness-machine-built physique.'
Wellness Coaching
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Wellness Coaching services are geared toward those who want to make lifetime changes to their health, fitness and vitality. Wellness Coaching is for both individulas and organizations that want to get a jump-start to a program that can be carried out on your own. This approach allows the individual or the organization to make the right behavioral changes in the most efficient way possible.
Contact
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You can subscribe to/sign-up for the Free Fitness Consultation, the Agilis Fitness Newsletter and/or the Free Fitness Report about Fat Loss using the check boxes below the form. You can also just send an email using the form without any boxes checked and we'll get back to as soon as we can. Interested in our newsletter?
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