Business Details
Your Premier Fitness Destination in Madison, WI
Capital Fitness has established itself as Madison's premier destination for comprehensive fitness solutions. Our state-of-the-art facilities feature dedicated zones for powerlifting, cardio, yoga, and group training, designed to accommodate diverse fitness needs. With two strategically located facilities offering extended hours, we provide 24/7 access to cutting-edge equipment and specialized training areas. Our team of certified professionals delivers personalized training programs tailored to individual goals, while our extensive class schedule includes yoga, pilates, and high-intensity interval training. We maintain rigorous equipment standards and implement regular maintenance protocols to ensure optimal performance.Our amenities include dry saunas, towel service, and convenient underground parking. Through our innovative membership model, we combine yoga instruction with full gym access at competitive pricing. Our facility layout incorporates specialized training zones across multiple floors, including dedicated spaces for strength training, flexibility work, and cardiovascular conditioning. We maintain administrative support during standard business hours while ensuring facility access beyond typical operating times. Our commitment to community extends through referral programs and local engagement initiatives that foster member connections.
Services
Yoga Classes
Personal Training
Group Fitness
Equipment Access
Amenities Package
Highlights and features
- We offer 24/7 access to two fully equipped fitness locations
- Our certified trainers provide personalized workout programs
- We maintain specialized training zones across multiple floors
- Our membership includes unlimited yoga and gym access combined
- We implement regular equipment maintenance and facility upgrades
What people say
Great variety of classes
Knowledgeable instructors
Clean facilities
Supportive community
Excellent amenities
Services
Yoga Classes
Our comprehensive yoga program features multiple weekly classes across various styles and intensity levels. Certified instructors guide sessions ranging from beginner-friendly flows to advanced power yoga. The schedule accommodates early risers and evening practitioners with dedicated spaces for heated and restorative practices.
Personal Training
Certified trainers develop customized workout programs tailored to individual fitness goals. Sessions combine strength training, mobility work, and performance metrics tracking. The team includes specialists in injury prevention and rehabilitation-focused training methodologies.
Group Fitness
Scheduled group sessions include high-intensity interval training, strength circuits, and functional movement classes. Programs cater to diverse fitness levels with structured progressions and scalable modifications. Classes emphasize community engagement and peer motivation.
Equipment Access
State-of-the-art equipment spans multiple training zones including free weights, resistance machines, and functional training areas. Specialized zones feature Olympic lifting platforms, cable systems, and strength-specific apparatus. Regular equipment rotation maintains training variety.
Amenities Package
Premium amenities include dry saunas, towel service, and underground parking. Additional offerings feature protein shakes, locker rentals, and tanning facilities. These conveniences enhance the overall workout experience and post-exercise recovery.
People
Samantha Summerfield
Yoga Director
Lead yoga instructor with specialized training in multiple yoga disciplines. Develops curriculum for the studio's diverse class offerings. Oversees instructor training and program development.
Chris Livanos
Yoga Instructor
Experienced yoga teacher offering alignment-focused instruction. Specializes in therapeutic applications of yoga practice. Provides modifications for practitioners of all ability levels.
Alex Krause
Personal Trainer
Certified strength and conditioning specialist. Focuses on performance optimization and injury prevention strategies. Develops periodized training programs for competitive athletes and general fitness clients.
Emma Smith
Personal Trainer
Expert in functional movement patterns and corrective exercise. Specializes in post-rehabilitation conditioning and mobility improvement programs. Utilizes evidence-based training methodologies.
Tamara Schlessinger
Group Fitness Instructor
Lead instructor for high-intensity group training sessions. Certified in multiple fitness modalities including HIIT and circuit training. Focuses on creating scalable workouts for mixed-ability groups.
Questions
What membership options are available?
We offer unlimited access memberships combining gym privileges with yoga classes. Special packages include personal training sessions and premium amenities.
Are there yoga classes for beginners?
Yes, our schedule includes multiple beginner-friendly sessions weekly with instructors providing foundational instruction and modifications.
What equipment is available?
Our facilities feature free weights, resistance machines, Olympic platforms, and functional training zones with regular equipment updates.
Do you offer personal training?
Certified trainers provide customized programs. We offer a free initial consultation to discuss your specific fitness goals.
What amenities are included?
Members enjoy dry saunas, towel service, locker rentals, protein shakes, and underground parking at both locations.
Are there group fitness classes?
We offer HIIT, strength circuits, and specialty classes with schedules designed for different experience levels and time availability.
Reviews (6)
Brooke B.
Jun 02, 2021
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Be careful of the contracts as they will not give you a refund, no matter what. Their classes have continually been cancelled and the instructors just never showed up. They also took back their policy on free workout classes and just now told me that I have to pay for their classes that are nonexistent. They were very rude to me on the phone and continued to make up information. I would not recommend this place, it is very deceiving and I am stuck in a contract because I didn't read the fine print. Be aware!
Maddie M.
Jun 10, 2020
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I originally joined this gym for their amazing student pricing, but I was later blown away by the awesome employees, super clean gym, and amazing classes. The staff has always been so helpful and friendly. Going to miss them so much when I move to Chicago !!
B. B.
May 16, 2020
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Use to work out here it started out good then both of my
Trainers move and I got stuck with one that didn't show me how to work out I got a new one and he was mean so I went to supreme Heath and fitness and I feel welcome there more welcome then I have felt an years and my new gym has a pool boom get a pol
Capital fitness
Trainers move and I got stuck with one that didn't show me how to work out I got a new one and he was mean so I went to supreme Heath and fitness and I feel welcome there more welcome then I have felt an years and my new gym has a pool boom get a pol
Capital fitness
UnDeAd
Nov 01, 2019
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Been going here for years, the discount prices are amazing, the equipment is good, the staff is friendly and there is a place only for crossfit which is the best thing.
Kristijan Grozdanovski
Oct 25, 2019
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Attractive location with a broad rnage of equipment, suitable for a large variety of training styles including yoga, crossfit and bodybuilding.
Hygiene is low and most of the equipment is in defect including most running tracks and the boxing bag. No invesments since the opening. Also very overpriced, considering the state of the equipment. No proffessional personal trainers or organized training sessions. Staff is impolite as well.
Hygiene is low and most of the equipment is in defect including most running tracks and the boxing bag. No invesments since the opening. Also very overpriced, considering the state of the equipment. No proffessional personal trainers or organized training sessions. Staff is impolite as well.
Beaumont J.
Sep 08, 2018
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Nice club. Visited town and wanted more than hotel gym. Everything u need is here and classes and staff r very friendly.
