Business Details
12 Years
experience
Mental Health Therapy & Counseling in Bothell, WA
Momentum Therapy Services is a dedicated mental health practice specializing in relationship counseling, trauma recovery, and EMDR therapy. Founded by Lindsay Christianson, a Licensed Mental Health Counselor with over a decade of clinical experience, we integrate Bowen Family Systems theory with evidence-based practices to address complex emotional challenges. Our services include personalized therapy sessions, intensive EMDR treatments, and customized retreats designed to foster holistic healing.We prioritize sex-positive, kink-inclusive, and body-affirming approaches while supporting clients through divorce, grief, and boundary-setting. With telehealth availability across Washington and Arizona, our practice combines academic rigor from Seattle University with real-world expertise in personal transformation and relational dynamics.
Services
EMDR Therapy
Relationship Counseling
Divorce Support
Trauma Recovery
Custom Retreats
Boundary Coaching
Telehealth Sessions
Nature-Based Therapy
Details
- Year established: 2014
Highlights and features
- We offer EMDR intensives for accelerated trauma recovery
- Our therapist holds a Master's in Counseling from Seattle University
- Specialized in sex-positive, kink-inclusive therapeutic approaches
- Customized retreats combining therapy with wellness activities
- 10+ years of clinical experience in trauma and relationship dynamics
Services
EMDR Therapy
EMDR therapy helps process traumatic memories through bilateral stimulation techniques. This evidence-based approach effectively treats PTSD, anxiety, and relationship trauma by reprocessing distressing experiences. Our intensive format allows faster progress compared to traditional weekly sessions, with options for 3-6 hour treatment days.
Relationship Counseling
Specialized therapy addressing communication patterns, boundary-setting, and relational dynamics. We work with diverse relationship structures including monogamous and ethical non-monogamous arrangements. Sessions focus on improving emotional connection and resolving recurring conflict patterns through systemic approaches.
Divorce Support
Comprehensive support for navigating divorce emotionally and practically. Includes boundary establishment, co-parenting strategies, and rebuilding self-identity post-divorce. We offer both individual therapy and structured divorce courses with community support components for holistic healing.
Custom Retreats
Personalized full-day therapy experiences combining traditional sessions with wellness activities. Options include yoga, nature immersion, and sauna therapy to enhance emotional processing. Retreats are tailored to individual needs for intensive personal growth and mental health support.
Telehealth Therapy
Secure virtual therapy sessions available for Washington and Arizona residents. This flexible option maintains therapeutic effectiveness while accommodating busy schedules. Telehealth provides access to all core services including EMDR therapy and relationship counseling from your preferred location.
People
Lindsay Christianson
Licensed Mental Health Counselor
Lindsay Christianson holds a Master's in Counseling from Seattle University and specializes in trauma recovery, relationship dynamics, and EMDR therapy. With over a decade of clinical experience, she combines academic expertise with personal insights from navigating life transitions to support client growth.
Questions
What therapeutic approaches do you specialize in?
We specialize in EMDR therapy, Bowen Family Systems theory, and trauma-informed care. Our approach integrates sex-positivity, body-affirming practices, and evidence-based techniques for relationship counseling and divorce recovery.
Do you accept insurance for therapy sessions?
We operate as an out-of-network provider with most insurance companies except First Choice. Clients receive monthly superbills for potential reimbursement while paying session fees directly at time of service.
What are your therapy session rates?
Initial sessions cost $270. Standard 45-55 minute sessions are $198, with 30-minute sessions at $110. EMDR intensives range from $600 for 3-hour sessions to $1,500 for 6-hour full-day treatments.
Can I schedule intensive therapy sessions?
Yes, we offer EMDR intensives in 3-hour ($600) and 6-hour ($1,300+) formats. These sessions provide concentrated treatment for faster symptom relief compared to traditional weekly therapy appointments.
