Business Details
Expert Massage Therapy for Chronic Pain Relief in Rochester, NY
Pain Relief Massage & Wellness was founded to address chronic pain through specialized therapeutic techniques. Our approach combines deep tissue work, trigger point therapy, and myofascial release to target specific pain points and improve mobility. With over 200 five-star reviews, we prioritize personalized care, listening to clients' needs and tailoring treatments to facilitate long-term healing. Our therapist, Shawn, brings extensive experience in treating conditions like sciatica, carpal tunnel, and sports injuries.We emphasize client education, offering self-care recommendations to maintain results between sessions. Located within Pace Family Chiropractic, our practice operates with a commitment to professionalism, transparency, and measurable outcomes. By focusing on individualized treatment programs, we help clients reduce pain, restore function, and improve quality of life through evidence-based massage therapy.
Services
Deep Tissue Massage
Trigger Point Therapy
Myofascial Release
Orthopedic Massage
Sports Massage
MediCupping Therapy
Pregnancy Massage
Relaxation Massage
Highlights and features
- We provide personalized treatment programs based on individual pain patterns and medical history
- Our therapist combines multiple advanced techniques for comprehensive pain management
- We offer evidence-based solutions for specific conditions like sciatica and carpal tunnel syndrome
- We emphasize client education with self-care recommendations between sessions
- Our practice maintains strict safety protocols and professional standards
What people say
Amazing therapist
Immediate pain relief
Personalized treatment
Expert knowledge
Lasting results
Services
Deep Tissue Massage
This technique targets deeper muscle layers using focused pressure to alleviate chronic pain and stiffness. Ideal for individuals recovering from injuries or dealing with persistent muscle tension, it improves mobility and accelerates healing through targeted manipulation of connective tissues.
Trigger Point Therapy
Specialized treatment focusing on specific muscle knots that cause referred pain. Effective for conditions like frozen shoulder and sciatica, this therapy releases tension points to restore range of motion and provide lasting pain relief through precise manual techniques.
Myofascial Release
Gentle yet effective technique addressing fascial restrictions that contribute to chronic pain. By releasing tension in the body's connective tissue network, this treatment improves mobility and reduces discomfort from long-standing musculoskeletal issues through sustained manual pressure.
Orthopedic Massage
Combines multiple modalities to address specific musculoskeletal imbalances. Particularly effective for joint impingements and mobility limitations, this treatment integrates active release techniques with structural integration principles to restore normal movement patterns and functional capacity.
MediCupping Therapy
Modern cupping therapy using static and dynamic cupping techniques to relieve muscle tension. This non-invasive treatment improves circulation, breaks down scar tissue, and provides pain relief through controlled suction that mimics deep tissue manipulation without direct pressure.
People
Shawn
Massage Therapist
Certified massage therapist specializing in chronic pain management with extensive experience treating sciatica, sports injuries, and repetitive strain conditions. Combines multiple therapeutic techniques with client education to achieve lasting results.
Questions
What makes your massage therapy different from typical spa treatments?
Our approach focuses on specific pain patterns and medical conditions rather than general relaxation. We combine multiple therapeutic techniques with client education to address chronic issues like sciatica and sports injuries.
Do you treat specific medical conditions?
Yes, we specialize in treating conditions like sciatica, carpal tunnel syndrome, sports injuries, and chronic back pain through targeted manual therapy techniques and personalized treatment programs.
What should I expect during my first appointment?
New clients receive a comprehensive assessment including medical history review, pain pattern analysis, and corrective massage therapy. The 60-minute session includes personalized recommendations for ongoing treatment and self-care.
How many sessions will I need?
Treatment plans vary by individual need. Most clients schedule follow-up appointments within 3-10 days after initial treatment to assess progress and adjust the treatment approach as needed.
What payment methods do you accept?
We accept cash, major credit cards, Venmo, Cash App, and HSA/FSA payments for your convenience.
Are there any safety protocols in place?
We maintain strict hygiene standards and follow all local health guidelines. Our practice within Pace Family Chiropractic ensures a clean, professional environment for all treatments.
