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5 Years
experience
Your Trusted Partner for Pain Relief Massage Therapy Solutions
At Renewal Therapy, I specialize in Structural Repatterning, a technique I developed to address chronic and acute pain through mind-body re-education. With over a decade of experience in therapeutic bodywork, my approach integrates Shiatsu and Anma techniques to isolate and rehabilitate tension patterns causing discomfort. Our practice focuses on joint mobility restoration for areas like backs, hips, and shoulders, offering alternatives to surgery or medication. Unlike traditional massage, our sessions emphasize movement retraining without oils, using precise pressure and client coaching.

We serve individuals frustrated by recurring pain or ineffective treatments, providing personalized sessions that combine manual therapy with movement education. Our methodology builds on David Lenius's expertise in pain pattern analysis, offering complementary support to medical care while prioritizing long-term mobility solutions. Clients receive thorough consultations and tailored treatment plans addressing their specific injury histories and mobility goals.
Services
Structural Repatterning Shiatsu Massage Anma Therapy Pain Relief Therapy Injury Rehabilitation
Details
  • Year established: 2021
Highlights and features
  • We offer Structural Repatterning developed by David Lenius for chronic pain relief
  • Our therapy combines Shiatsu and Anma techniques with movement re-education
  • Personalized sessions focus on joint mobility and injury rehabilitation
  • Techniques help avoid surgery and medication through movement correction
  • Sessions include client coaching for long-term pain pattern transformation
Services
Structural Repatterning
Structural Repatterning re-educates movement patterns causing chronic pain through targeted manual therapy. This technique combines Shiatsu pressure with movement coaching to transform how joints function. Ideal for post-injury rehabilitation, it addresses recurring pain by teaching the body new movement mechanics that reduce tension and improve mobility.
Shiatsu Massage
Shiatsu sessions use finger pressure along energy meridians to relieve muscular tension and improve circulation. Unlike traditional massage, it works with clients fully clothed to address both physical discomfort and energy flow imbalances. Particularly effective for stress-related conditions and chronic pain management through holistic bodywork.
Anma Therapy
Anma therapy applies rhythmic compression techniques to stimulate acupressure points and release muscle knots. This ancient Japanese practice improves circulation while addressing specific pain points through targeted pressure application. Combines well with movement education to create lasting relief from tension patterns developed through repetitive strain or injury.
Pain Relief Therapy
Specialized pain relief sessions target persistent discomfort from injuries or medical conditions. Techniques focus on breaking pain cycles through neuromuscular re-education and joint mobility restoration. Sessions incorporate client coaching to identify and modify movement habits that contribute to ongoing discomfort, creating sustainable pain reduction strategies.
Injury Rehabilitation
Injury rehabilitation programs restore function after accidents or sports-related trauma. Custom treatment plans address scar tissue formation, range-of-motion limitations, and compensatory movement patterns. Combines manual therapy with movement retraining to accelerate healing and prevent recurring issues from improper recovery mechanics.
People
David Lenius
Owner
David Lenius developed Structural Repatterning through 15 years of therapeutic practice. His expertise combines traditional Eastern bodywork with modern pain science to create lasting solutions for chronic discomfort. He specializes in transforming movement patterns that cause recurring pain and injury.
Questions
What makes Structural Repatterning different from regular massage?
Structural Repatterning focuses on retraining movement patterns causing chronic pain rather than just temporary muscle relaxation. Sessions incorporate active client participation and movement coaching to create lasting changes in how your body functions.
Do you accept insurance for therapy sessions?
While we don't bill insurance directly, we provide documentation for potential reimbursement. Check with your provider about out-of-network coverage for alternative therapies and pain management services.
How many sessions will I need for pain relief?
Most clients see improvement within 3-6 sessions, with treatment plans tailored to individual needs. Chronic conditions may require ongoing maintenance while your body learns new movement patterns for lasting relief.
What should I wear for a treatment session?
Wear comfortable clothing that allows movement. Most techniques work through clothing using pressure and stretching, though some movement assessments may require more flexible attire for proper evaluation.
Can you help with post-surgical rehabilitation?
Yes, we complement medical rehabilitation by improving mobility and reducing compensatory movement patterns. Always consult your physician before starting any alternative therapy alongside post-surgical recovery programs.
Reviews (3)
General Hambrick
Dec 26, 2021 Report
It is a massage like no other. The name speaks truth, because after getting off of David's table you feel renewed and everything just falls into place.
Hut Zar
Dec 28, 2020 Report
David did a great job helping me out with some lower back and neck problems. He also provided some tools to alleviate tension at home. Highly recommend
Patrick R.
May 04, 2016 Report
David is the best I would not be able to function without his service. Hands down the best massage of its type in Minneapolis.