We offer a proven system of training and nutrition that allows you to drop massive amounts of weight. We Offer A Proven System of Training and Nutrition That Allows You To Drop Massive Amounts of Weight While Rebuilding Your Body Without Giving Up Tasty Foods; Destroying Your Social Life; or Spending Hours and Hours Doing Long, Boring Exercise.
Instead think about the way your friends and family will look at you and marvel at how much you've changed, all because you finally learned how to take control of your body. No more not fitting into your clothes, and feeling uncomfortable all the time in your own skin. This tested results based methodology employs the strategies of functional fitness and nutrition.
Instead think about the way your friends and family will look at you and marvel at how much you've changed, all because you finally learned how to take control of your body. No more not fitting into your clothes, and feeling uncomfortable all the time in your own skin. This tested results based methodology employs the strategies of functional fitness and nutrition.
Services
About Us
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We are a private training facility in the truest sense of the term. When you are at Rawmana Fitness you are either in a transformation session, getting your body tested or you are training somewhere else. Walk outside and you will see sledgehammers, tractor tires and fire hoses along with hundreds of rocks weighing anywhere from 50 - 200lbs.
Fitness Training
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Rawmana brings unparalleled knowledge, experience and passion to every workout. After an initial consultation, we will create your personal fitness program, one that reflects your needs and goals by utilizing the perfect balance of weight training, cardio and nutrition.* Anyone who has been struggling to lose weight and is looking for a program that is more personalized.*
Hydrostatic Body Fat Testing
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Hydrostatic body fat testing, or underwater weighing, is the immersion of the body in water to get the most precise measurement of body fat percentage. Based on the Archimedes principle, hydrostatic testing is a more exact measurement because bone, muscle and connective tissue, known as lean mass, sinks while body fat floats, giving you a more accurate measurement than with traditional body fat testing methods.
Medical Body Composition Analysis
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Measurements are processed by six analytical modules and presented in easy-to-understand graphics. Analysis of fat and fat-free mass, total body water, extracellular water, intracellular water and skeletal muscle mass. Rawmana Fitness is the San Diego leader in fitness testing, we offer world class personal service at an affordable price.
Resting Metabolic Rate Testing RMR
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Feel like you've been plagued with a slow metabolism? Not sure what your metabolism is? Your metabolism is a measure of how many calories your body burns every day. By testing your unique metabolic rate, we can help you understand why you have had difficulty losing weight in the past and how you can be successful in the future.*
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