Awaken For Wellness is a holistic healing center featuring two Float Tanks, Infrared Saunas, Professional Massage & Bodywork. It is our mission to inspire health awakening within everyone. We are dedicated to bringing you cutting-edge ways to enhance your health. We will give you opportunities to overcome your pain, reach your goals, and enhance your life!
We are looking forward to working with you and to the amazing journey that will empower you. Effortlessly float away in warm Epsom salt water to carry away mental and physical stress. Let our skilled massage therapists wring out tight muscles and bring balance back to your body.
We are looking forward to working with you and to the amazing journey that will empower you. Effortlessly float away in warm Epsom salt water to carry away mental and physical stress. Let our skilled massage therapists wring out tight muscles and bring balance back to your body.
Services
About us
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To inspire health awakening. We define health awakening as discovering new ways to heal, think, and live. We will continue to uncover and deliver information, techniques, and technology to help you live a healthier and happier life. Awaken For Wellness believes that wellness is a balance. The food we eat, the rituals we obey, and our body movement all result in us feeling our best.
Float Tank
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Floating is a perfect environment to relax and take a step away from your busy life while exploring your consciousness. The tank is an enclosed tub filled with 10 inches of water that is highly concentrated with 1000 pounds of dissolved Epsom salts. The water is heated to the same temperature as the surface of your skin for maximum comfort.
Massage
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Marcia has been working as a massage therapist since graduating from St. Paul Tech in 2007. Her clients find relief not only in the adept technique she has cultivated, but also in her ability to nurture the needs of each individual.
Marcia is experienced in a variety of massage modalities, including; The SMRT Technique, trigger point, therapeutic massage, Rrehabilitative therapy, sports massage, past injuries/chronic pain and increasing range of motion.Erin graduated from Saint Paul College's massage program in 2014, and also studied deep tissue massage at Oregon School of Massage in Portland in the late '90s.
Marcia is experienced in a variety of massage modalities, including; The SMRT Technique, trigger point, therapeutic massage, Rrehabilitative therapy, sports massage, past injuries/chronic pain and increasing range of motion.Erin graduated from Saint Paul College's massage program in 2014, and also studied deep tissue massage at Oregon School of Massage in Portland in the late '90s.
Infrared Sauna
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Our Infrared Saunas are designed to heal the body by giving it a full detox, offer pain relief, help burn calories, and reduce blood pressure. Infrared is the healing wavelength of the sun and is essential to life. It is the part of the invisible light spectrum that safely resonates with the human tissue without heating the surrounding air.
Red Light Therapy
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The main reason for all the healing benefits lies in the cell and the ability for the cell to use oxygen! The ability for Red light/near-infrared to break a bond to allow ATP production to resume. In other words, it removes the block to allow Energy to be created!
Red light and Near Infrared therapy, also known as Photobiomodulation (PBM), is nothing brand new, however, the efficacy and intensity of delivering the light to the entire body is an incredible advancement!Put your protective goggles on, the light is very bright! Red light is healing for the eyes, however staring directly at the powerful lights can be a hazard.
Red light and Near Infrared therapy, also known as Photobiomodulation (PBM), is nothing brand new, however, the efficacy and intensity of delivering the light to the entire body is an incredible advancement!Put your protective goggles on, the light is very bright! Red light is healing for the eyes, however staring directly at the powerful lights can be a hazard.
Reviews (16)
Kristine M.
May 16, 2021
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Kyra M.
Mar 19, 2021
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Angelenah L.
Feb 18, 2021
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As much as I'd love to be leaving a positive review right now, I am not. I was so excited to bring my partner to Awaken for Wellness for a massage and sauna experience because she has terrible migraines and I just knew this would help. Imagine my surprise when I left utterly disappointed with both the therapist (Nichole) and the lazy communication style of the receptionists on duty. My partner and I arrived 15 minutes early as this was our first time receiving a service and were happy to wait upstairs. It wasn't until 5 after 10:00 (her appointment was scheduled for 10:00 am) that I began
Rebekah L.
Dec 15, 2020
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Angie H.
Nov 20, 2020
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Wonderful massage from Erin. I wish I had done my research on the sauna. I love saunas! But I need a cold shower or I just feel miserable. I haven't done the float but I assume there are showers in there to rinse off the salt water. The sweaty, hot, sticky drive home sort of ruined my lovely massage and the whole vibe. I heard Awaken has saunas and showers in Hudson so I'll try that location next, but I'm bummed because St Clair is right down the street from me. Please add a shower!
Zahra I.
Nov 06, 2020
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Courtney B.
Mar 01, 2020
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Fantastic spa with great prices (especially for new clients via the website or Groupon). I had a massage here as well as a session in the infrared sauna. The staff were all wonderful and friendly. Booking appointments online was easy. The services were wonderful and the lobby is calming/relaxing. I'll be back!
Laura M.
Feb 10, 2020
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I was gifted a float therapy session from my husband for my 30th birthday. I've heard of the benefits for sleep/rest and the ultimate relaxation experience. Anyway, he figured with a new decade ahead, a new baby, and working overnight shifts I could use some serious pampering. It did not disappoint. The service was welcoming, knowledgable and friendly; the place was clean and inviting; and the actual float session was everything it was hyped up to be. I felt like a brand new person afterward. It may be a therapy I need to book regularly. I would highly recommend for anyone who wants to feel
Lyn S.
Feb 07, 2020
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Nick F.
Jan 02, 2020
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Just had to write how I was reminded of the recuperative abilities of an infrared session in case someone else is suffering from a slow to heal minor malady.
I badly pulled my left hip flexor from too much xc skiing two weekends ago, and it was slow to heal, making it so I could only sleep in one position, and also walking with a limp for a few days.
I went in and did the last infrared session (off of a three pack) and WOW! As the heat and perspiration increased, so did the relief from the dull ache that had persisted for almost a week, and kept waking me up.
Though time was a factor in the
I badly pulled my left hip flexor from too much xc skiing two weekends ago, and it was slow to heal, making it so I could only sleep in one position, and also walking with a limp for a few days.
I went in and did the last infrared session (off of a three pack) and WOW! As the heat and perspiration increased, so did the relief from the dull ache that had persisted for almost a week, and kept waking me up.
Though time was a factor in the
Steve B.
Nov 26, 2019
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So far I've tried the float spa and a massage. The float spa was wonderful, it melted away stress and I left feeling relaxed and calm. The massage was equally good. After filling out a very comprehensive form, which she reviewed prior to me coming in, she knew exactly what spots I was most concerned about for the visit. I will for sure be coming back for more massages and most definitely for more float sessions.
Liz T.
Aug 30, 2019
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Awaken for Wellness is a true wellness spa that is always a pleasure to visit! Their customer service, products, float tank and infrared saunas sessions are always a 5-star experience.
I've seen Marcia for massages; she's genuinely the most talented, knowledgable and conscientious massage therapist I've ever seen. She uses a Spontaneous Muscle Release Technique (SMRT), and it is just magic for my body. I feel worlds better whenever I'm able to see her.
I will be a client as long as I live in The Twin Cities!
I've seen Marcia for massages; she's genuinely the most talented, knowledgable and conscientious massage therapist I've ever seen. She uses a Spontaneous Muscle Release Technique (SMRT), and it is just magic for my body. I feel worlds better whenever I'm able to see her.
I will be a client as long as I live in The Twin Cities!
E. W.
Jul 07, 2019
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BrynnBrynn D.
May 07, 2019
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I saw Nicki here and she is absolutely amazing! I'm a hairstylist and I lift weights, and I've been having awful pain in my back and she was able to help me tremendously. She is extremely knowledgeable about each muscle and knows how to work injuries well! I'm so happy and am excited to continue working with her!
Pauline C.
Apr 22, 2018
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I am new to float therapy. I signed up for my first session with a groupon deal, and am very glad I did.
The staff is knowledgeable and courteous. The facility is clean. It's easy to find, but the parking lot is tiny. I do believe there is a public lot across the street, but I was able to find a parking spot in the business lot at 11 am on a Wednesday.
I enjoyed the experience.
The staff is knowledgeable and courteous. The facility is clean. It's easy to find, but the parking lot is tiny. I do believe there is a public lot across the street, but I was able to find a parking spot in the business lot at 11 am on a Wednesday.
I enjoyed the experience.
Tara O.
Feb 23, 2017
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Awaken for Wellness was recommended to me by a good friend and it's one of the best recommendations I was ever given! From the moment you walk in the front door, you're surrounded by an atmosphere of relaxation and every person who works at Awaken for Wellness is kind and shows a genuine interest in everyone who comes in.
I have had massages with Rachel, done an infrared sauna session that I would highly recommend and have a float tank session on my short list of activities to try. Awaken for Wellness will give you an experience you won't soon forget, but if you're on the
I have had massages with Rachel, done an infrared sauna session that I would highly recommend and have a float tank session on my short list of activities to try. Awaken for Wellness will give you an experience you won't soon forget, but if you're on the
