Portland Massage Therapy

Business Details

27 Years

experience

Expert Massage Therapy for Pain Relief & Car Accident Recovery

Portland Massage Therapy has been providing therapeutic orthopedic massage services since 1999, specializing in pain relief from car accidents and soft tissue injuries. Our founder, Jamin D. Rak, LMT, brings over 18 years of experience and 500+ hours of training from East-West College of the Healing Arts, focusing on deep tissue massage and rehabilitation techniques. We are licensed, board-certified, and insured through the American Massage Therapy Association, with a perfect compliance record. Our approach combines clinical expertise from chiropractic and physical therapy fields, offering personalized one-on-one therapy sessions.

We specialize in myofascial release, trigger point therapy, and PNF stretching to accelerate recovery. Our team includes bilingual practitioners and offers same-day appointments, direct insurance billing, and two convenient locations in NE and SW Portland. Client testimonials highlight our effectiveness in treating chronic pain, TMJ disorders, and post-accident recovery, with a commitment to empowering clients through education and proactive care.

Services

Deep Tissue Massage Trigger Point Therapy Myofascial Release PNF Stretching Car Accident Recovery

Details

Year established: 1999

Highlights and features

Over 18 years of experience in therapeutic massage and injury recovery
Direct insurance billing for car accident and health insurance claims
Same-day appointments available at two convenient Portland locations
Bilingual services in English and Spanish
Combines chiropractic and physical therapy expertise for holistic care

What people say

Best decision I could have made Excellent results Highly recommend No longer need my night guard Complete recovery

Website

Update Listing

Services

Deep Tissue Massage

Deep Tissue Massage targets chronic muscle tension using firm pressure and slow strokes. This service addresses pain from injuries, poor posture, or repetitive strain by breaking down adhesions in muscle layers. Clients benefit from improved mobility, reduced inflammation, and accelerated recovery, particularly after car accidents or sports injuries.

Trigger Point Therapy

Trigger Point Therapy focuses on releasing tight muscle knots that cause referred pain. By applying sustained pressure to specific areas, this service alleviates headaches, neck pain, and TMJ disorders. Clients experience immediate relief from localized discomfort and restored range of motion through targeted manual techniques.

Myofascial Release

Myofascial Release addresses connective tissue restrictions using gentle, sustained pressure. This service improves flexibility and reduces pain from scar tissue, inflammation, or trauma. Clients recovering from surgeries or chronic conditions like fibromyalgia benefit from enhanced circulation and structural realignment through this specialized technique.

PNF Stretching

PNF Stretching combines passive stretching and isometric contractions to increase flexibility and muscle strength. This service enhances athletic performance and speeds recovery from injuries by optimizing muscle function. Clients receive personalized stretching routines to maintain mobility improvements between sessions.

Car Accident Recovery

Car Accident Recovery focuses on soft tissue injuries like whiplash through tailored massage protocols. This service addresses neck/back pain, headaches, and mobility limitations using deep tissue work and myofascial techniques. Clients benefit from direct insurance billing and accelerated healing through evidence-based therapeutic interventions.

People

Jamin D. Rak

Owner & Licensed Massage Therapist

Jamin D. Rak, LMT #6827, has over 18 years of experience in therapeutic massage. He graduated from East-West College of the Healing Arts in 1998 and specializes in orthopedic massage for car accident recovery. His background includes clinical work in chiropractic and physical therapy settings, focusing on myofascial release and trigger point therapy.

Kit Knowles

Licensed Massage Therapist

Kit Knowles, LMT #16329, is an independent contractor providing part-time massage therapy services. She collaborates with Portland Massage Therapy to deliver specialized care, focusing on client-centered treatment plans and holistic wellness approaches.

Questions

Does insurance cover massage therapy sessions?

Yes, we bill directly to insurance companies for car accident and health insurance claims. Coverage lasts up to 2 years post-accident with no out-of-pocket costs.

What massage modalities do you offer?

We provide deep tissue massage, trigger point therapy, myofascial release, and PNF stretching tailored to injury recovery, chronic pain, and wellness goals.

How soon can I get an appointment?

Same-day appointments are available at our NE and SW Portland locations for urgent care needs.

Do you treat TMJ disorders?

Yes, our therapists use targeted techniques to relieve jaw pain and improve TMJ function, with clients reporting reduced night guard dependency.

Are your therapists certified?

All therapists are licensed, board-certified, and insured through the American Massage Therapy Association with ongoing continuing education.

Can massage help post-surgery recovery?

Yes, our myofascial release and scar tissue mobilization techniques accelerate healing and restore mobility after surgical procedures.

Videos

Reviews (6)

Write a Review

Ben Kavanaugh

Dec 27, 2021 Report

Positive:Communication,Professionalism
After 6 months of a lingering shoulder injury I can finally feel relief after the masterful work I have received here. I would highly recommend this for anyone facing chronic pain and range of motion issues. He really takes time to get to know you as a person and a patient, a rare feat now days.

I. Am Not Here

Nov 30, 2021 Report

Great massage. I had been having lower back pain for over 3 weeks. I left this place walking like I had not ever injured my back. Very professional, clean. Hope to not need the service again but next time I hurt my back you can bet ya I'll be calling for an appointment a lot faster!

Aimee Turner

Sep 03, 2021 Report

Positive:Communication,Professionalism,Quality
After my car wreck, Jamin has been able to help me with my neck, shoulder, and back pain. He is always professional and prompt. He listens to what your body needs for recovery. I am also provided with after massage care recommendations for stretching and muscle exercises to get my body back to feeling 100%. Thanks Jamin!

Sariah Hafen

Aug 29, 2021 Report

I was on an auto accident and looked online for a massage therapist. Jamin was close by and able to get me in quickly. I was in pain, and also very stressed out trying to work with insurance and find providers. Jamin got me in right away and recommended a coupe chiropractors. Then offered to personally made an appt for me. It was so thoughtful and alleviated so much stress. Jamin is professional and knows his stuff. Additional, I have never had a better chiropractor then the one he recommended to me. I have been seeing them both for 5 weeks now and am very happy with the healing progress I am seeing

Zach Marsh

Aug 26, 2021 Report

Positive:Communication,Professionalism,Quality
Jamin is a top notch licensed massage therapist with nothing but the utmost of professionalism and expertise. I sought him out after having been injured in a car accident and his perfect 5-star rating made him the obvious choice. I highly recommend!

Claire Russo

Aug 23, 2021 Report

Positive:Communication,Professionalism
Jamin is a spectacular LMT, as well as being super kind and very professional. I initially went to see him for chronic neck and upper back issues, but hes helped me identify other problem areas - not only how its all connected, but the steps to take to feel improvement. Im very grateful to have found his services!