Urban Athlete
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Urban Athlete
Support goes a long way when you're trying to make a change. We want you to enjoy your time spent at Urban Athlete and feel comfortable in your workout environment; our coaches and our community will support you 100%. Exercise and nutrition go hand in hand, we'll help you make changes to your nutrition to help reach your goals faster.

As part of a community we don't expect you to do this without guidance, lean on us for support from your workouts to nutrition to scheduling. Members have access to the daily programming along with member only events, workshops and challenges. Since exercise and nutrition are so important to us from a lifestyle perspective we want to you to feel successful when you start your program, we scale workouts to meet you were you are.
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About
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Walk into Urban Athlete in Mt Airy Philadelphia and prepare to feel exhilarated. It's raw, it's energized. It's a place where people come to improve themselves; improve their strength, their fitness and their self-confidence. It's also a place where an incredibly diverse group of people come together and feel a great sense of camaraderie.
Meet the Team
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Pamela MacElree holds a Bachelor of Science from The Pennsylvania State University and a Masters of Science in Injury Prevention and Sports Performance from California University of Pennsylvania. Pamela is owner of Urban Athlete. She holds the National Academy of Sports Medicine - Optimum Performance Training certification and the Level 1 International Youth Conditioning Specialist.
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If making it to the gym consistently doesn't work for your schedule, you'll want to sign up for our 4 week, at home workout program. Recorded workouts are delivered to you on a monthly basis. Each month the workouts are refreshed to keep variety and scalability to your at home sessions. We've structured the program so you have the goal of doing 3 bodyweight workouts a week.
Faq
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Our fitness and performance programs are beneficial to everyone. In addition to professional Rugby players, mixed martial artist, Boxers and Hockey players we also train weekend warriors, busy professionals and moms. You do not need to be an athlete or even be in shape to start training at Urban Athlete.
Success Stories
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Before I started coming to UA, I was pretty burned out from the regular gym routine and I was feeling like my fitness and motivation had reached a plateau. After being a part of Urban Athlete, I am overall more motivated and more fit. The ever-changing variety of workouts keeps me interested and challenged.
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