At Basic Training everyone gets personal training. Each and every member who joins the MedX Strength Training Facility is educated and set up on a comprehensive personal weight resistance exercise routine. Bill personally works with every person who signs up at Basic Training to insure machine settings are correct and operation of the sophisticated complex machines are mastered.
The exerciser is "shadowed" with supervision until they are able to demonstrate a level of competency and confidence on the machines. This step-down training with Debbie Crawford works extremely well with geriatric populations who can benefit greatly from the MedX strength training. Debbie has been assisting on the floor for over 22 years and is educated in MedX protocol.
The exerciser is "shadowed" with supervision until they are able to demonstrate a level of competency and confidence on the machines. This step-down training with Debbie Crawford works extremely well with geriatric populations who can benefit greatly from the MedX strength training. Debbie has been assisting on the floor for over 22 years and is educated in MedX protocol.
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Your financial commitment to your training is an investment in your health, affirming that you are seriously committed to a results-oriented fitness program with longevity and cost efficiency. Your financial commitment to your training is an investment in your good health, affirming that you are seriously committed to a results-oriented fitness program wth longevity and cost efficiency.
Equipment & Amenities
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We have Nautilus Stairmaster cardiovascular exercise machines ranging from the Nautilus Stairmaster FreeClimbers, Stair Climbers, TreadClimbers, StepMills and TreadMills. Arthur Jones is the legendary founder of Nautilus. In 1986, he founded MedX to perfect the testing of human strength, endurance and range of motion.
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