Business Details
Your Trusted Partner for Therapy Services in Torrance, CA
Willow Therapy & Counseling provides trauma-informed and emotion-focused therapy for couples and individuals navigating life's challenges. Our practice specializes in helping couples reconnect during parenthood transitions while offering individual support for trauma, anxiety, and mental health concerns. With a foundation in evidence-based approaches like EMDR and CBT, we create safe spaces for clients to build communication skills and emotional resilience. Our therapist brings personal and professional insight to perinatal mental health, supporting new mothers through pregnancy and postpartum phases.Sessions emphasize empowerment through interpersonal psychotherapy and mindfulness techniques, fostering growth for clients facing relationship issues or personal struggles. We maintain strict ethical standards while offering telehealth accessibility and flexible payment options to accommodate diverse client needs.
Services
Couples Counseling
Trauma Therapy
Postpartum Support
Anxiety Treatment
Mindfulness Therapy
Relationship Counseling
EMDR Therapy
Perinatal Mental Health
Communication Skills Training
Individual Psychotherapy
Highlights and features
- We specialize in trauma-informed therapy for couples and individuals
- Our therapist offers both couples and individual counseling sessions
- Licensed Marriage and Family Therapist with perinatal mental health expertise
- We utilize evidence-based approaches like EMDR and Cognitive Behavioral Therapy
- Telehealth appointments available for greater accessibility
What people say
Best investment in myself
New level of connection
Relatable and insightful
Significant personal growth
Helped our marriage
Services
Couples Counseling
Specialized therapy for couples navigating relationship challenges, including communication issues and postpartum adjustments. Our evidence-based approach helps partners rebuild connection through tailored interventions. Sessions focus on improving emotional intimacy and conflict resolution skills for lasting relationship improvements.
Trauma Therapy
Trauma-focused therapy utilizing EMDR and Cognitive Behavioral Therapy techniques to address traumatic experiences. This service helps clients process distressing memories and develop coping mechanisms. Our trauma-informed care creates safe spaces for healing from various traumatic events and stressors.
Postpartum Support
Specialized mental health support for women during pregnancy and postpartum periods. This service addresses perinatal mood disorders and transition challenges. We provide evidence-based interventions to help new mothers navigate emotional changes and develop healthy coping strategies during this life transition.
Anxiety Treatment
Comprehensive treatment for anxiety disorders using mindfulness-based cognitive therapy and solution-focused approaches. This service helps clients understand anxiety triggers and develop practical management techniques. We address various anxiety presentations through personalized treatment plans tailored to individual needs.
Individual Psychotherapy
One-on-one therapy sessions addressing personal mental health concerns including depression, stress, and coping skills development. Our licensed therapist provides a supportive environment for self-exploration and growth. This service combines various therapeutic approaches to meet each client's unique needs and treatment goals.
People
Jasmynn Abernathy
Licensed Marriage and Family Therapist
Jasmynn Abernathy is a licensed therapist specializing in couples counseling and trauma treatment. With expertise in EMDR and perinatal mental health, she helps clients improve relationships and emotional well-being. Her approach combines clinical expertise with personal understanding of parental challenges.
Questions
What therapy approaches do you use?
We utilize evidence-based approaches including EMDR, Cognitive Behavioral Therapy, Interpersonal Psychotherapy, and Mindfulness-Based techniques tailored to each client's needs.
Do you accept insurance?
We are out-of-network providers and offer flexible payment options including online payments. Clients receive documentation for potential insurance reimbursement.
Are telehealth appointments available?
Yes, we offer secure telehealth appointments for clients who prefer virtual therapy sessions from their home or office.
What mental health issues do you treat?
We specialize in treating anxiety, trauma, relationship issues, postpartum mental health concerns, and coping challenges using personalized treatment plans.
How to schedule an appointment?
Clients can book an introductory call through our website or contact us directly at 424.265.9255 to schedule therapy sessions.
