Business Details
8 Years
experience
Expert Cognitive Behavioral Therapy Services in Billings
Janet Schroeder Counseling specializes in Cognitive Behavioral Therapy (CBT) for treating depression, anxiety, chronic pain, and weight management challenges. With over 25 years of experience in the counseling field, our practice combines evidence-based techniques from the Beck Institute with personalized care tailored to each client's unique needs. We offer structured programs including a 10-week weight loss initiative and chronic pain management solutions, utilizing collaborative problem-solving approaches that integrate multiple therapeutic modalities.Our services address mood disorders, life transitions, and stress management through both in-person sessions in Billings, Montana, and remote consultations. The practice maintains professional affiliations with major insurance networks while providing specialized non-insurance-covered programs for specific therapeutic needs.
Services
CBT for Chronic Pain
CBT for Depression
CBT for Anxiety
Weight Loss Counseling
Stress Management
Mood Disorder Treatment
Postpartum Support
Senior Mental Health
Grief Counseling
Solution-Focused Therapy
Details
- Year established: 2018
Highlights and features
- 25+ years of counseling experience with Beck Institute CBT certification
- Specialized programs for chronic pain and weight management challenges
- Personalized treatment plans integrating multiple therapeutic modalities
- Insurance network participation for accessible mental health care
- Proven success with structured, goal-oriented therapy approaches
Services
CBT for Chronic Pain
Our 11-week chronic pain program develops personalized coping strategies through cognitive restructuring and behavioral techniques. We address stress-pain connections, teach relaxation methods, and create individualized skill toolboxes for effective self-management while maintaining daily functionality.
CBT for Depression
Specialized depression treatment focuses on cognitive restructuring, behavioral activation, and relapse prevention. We help clients re-engage with valued activities while challenging negative thought patterns using evidence-based CBT techniques tailored to individual needs.
CBT for Anxiety
Our anxiety treatment addresses generalized anxiety, social anxiety, panic disorder, and OCD through cognitive restructuring, exposure techniques, and uncertainty tolerance training. We help clients identify and modify anxious thought patterns using proven behavioral interventions.
Weight Loss Counseling
This 10-session program focuses on developing sustainable eating habits through cognitive restructuring, motivation strategies, and relapse prevention techniques. We use Beck Diet Solution materials to address behavioral patterns affecting long-term weight management.
Solution-Focused Therapy
Time-limited solution-focused approach addresses specific life challenges through goal setting and practical problem-solving strategies. This method emphasizes clients' strengths and resources to create positive behavioral changes efficiently.
People
Janet Schroeder
Licensed Clinical Professional Counselor
A lifelong Montana native with 25+ years of counseling experience, Janet holds a Master's in Counseling from MSU-Billings and certifications from the Beck Institute. Specializing in CBT since 2018, she offers evidence-based treatment for depression, anxiety, and chronic pain management.
Questions
What mental health conditions do you treat?
We specialize in treating depression, anxiety disorders, chronic pain management, weight loss challenges, mood disorders, and life transition issues using evidence-based CBT techniques.
Do you accept insurance?
Yes, we accept major insurance providers including BCBS plans, Humana, United Behavioral Health, and several regional networks. Verification available upon request.
What makes your CBT approach unique?
Our approach combines advanced Beck Institute training with personalized treatment plans, integrating multiple therapeutic modalities while maintaining CBT's structured, goal-oriented framework.
Are specialized programs available?
Yes, we offer a 10-week structured weight loss program and chronic pain management initiative that include personalized skill development and home practice resources.
How long are therapy sessions?
Standard sessions last 50 minutes. Program durations vary - our weight loss program includes 10 sessions with flexible weekly or bi-weekly scheduling options.
Do you offer remote counseling options?
We provide both in-person sessions at our Billings office and remote counseling options to accommodate client preferences and geographic considerations.
