Business Details
Jacksonville's Premier Therapeutic Massage & Bodywork Services
At Got Your Back Therapeutic Massage & BodyWork & BodyWork, we specialize in delivering expert therapeutic massage services tailored to address pain management, injury recovery, and stress relief. With over a decade of hands-on experience, our licensed therapist Kimberlee Stewart employs a range of specialized techniques, including deep tissue massage, neuromuscular trigger point therapy, and relaxation massage, to provide lasting relief and promote overall wellness.Our approach prioritizes personalized care, targeting the root causes of discomfort while enhancing flexibility, reducing muscle tension, and supporting the bodys natural healing processes. Located in Jacksonville, Florida, we are committed to fostering a safe, hygienic environment where clients receive compassionate, results-driven treatments designed to meet their unique needs.
Services
Relaxation Massage
Deep Tissue Massage
Pain Management Massage
Neuromuscular Therapy
Highlights and features
- We offer over 10 years of expertise in therapeutic massage for pain management.
- Our treatments target chronic pain, injuries, and stress with personalized approaches.
- We utilize evidence-based techniques like deep tissue and trigger point therapy.
- Our licensed therapist prioritizes client safety, comfort, and holistic well-being.
- We maintain strict hygiene protocols to ensure a safe treatment environment.
Services
Relaxation Massage
Relaxation Massage improves circulation and tissue elasticity while inducing a parasympathetic response to reduce stress. Ideal for enhancing overall vitality, this treatment uses soothing strokes to alleviate muscle strain and promote a renewed sense of well-being through natural healing techniques.
Deep Tissue Massage
Deep Tissue Massage targets chronic muscle tension using slow, deep strokes and friction applied perpendicularly to muscle fibers. This technique reaches beneath superficial layers to alleviate persistent stress, improve mobility, and provide lasting relief from daily strain or injury-related discomfort.
Pain Management Massage
Pain Management Massage combines deep tissue and Swedish techniques to address chronic conditions like back pain, sciatica, and carpal tunnel syndrome. Backed by clinical research, this therapy reduces inflammation, enhances flexibility, and restores function by targeting the root causes of persistent discomfort.
Neuromuscular Trigger Point Therapy
Neuromuscular Trigger Point Therapy focuses on specific areas of muscular tension to relieve pain and promote healing. Recognized for treating soft tissue injuries, this method addresses 'knots' in muscles that cause referred pain, restoring mobility and reducing discomfort in areas like the neck, shoulders, and back.
People
Kimberlee Stewart
Licensed Massage Therapist
Kimberlee Stewart, a licensed massage therapist with over a decade of experience, specializes in pain relief and stress alleviation. Her approach combines deep tissue techniques and trigger point therapy to enhance flexibility, reduce discomfort, and support the bodys natural healing processes for long-term wellness.
Questions
Can therapeutic massage benefit overall physical health without specific pain?
Yes, therapeutic massage enhances circulation, relieves stress, and promotes relaxation, making it ideal for maintaining general physical health even without targeted pain issues.
How often should I schedule sessions for chronic lower back pain?
Frequency depends on your condition's severity and response to treatment. Discuss a personalized plan with your therapist after your initial session for optimal results.
What hygiene protocols are followed during treatments?
We maintain strict hygiene standards, including sanitized equipment, fresh linens for each client, and proper handwashing, ensuring a safe and clean environment for all sessions.
Is therapeutic massage safe with a pre-existing medical condition?
Most clients can benefit, but disclose your medical history before booking to ensure treatments are adapted safely and comfortably for your specific needs.
What should I do if I experience post-massage soreness?
Stay hydrated, rest as needed, and apply a warm compress to sore areas. Contact us if soreness persists beyond a few days for further guidance.
Reviews (4)
Marshall DeNys
Dec 22, 2021
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Positive:Communication,Professionalism,Quality
Fantastic massage! She found knots in my back I didnt even realize I had. I feel so much better afterwards. Ill definitely be back! Thank you
Fantastic massage! She found knots in my back I didnt even realize I had. I feel so much better afterwards. Ill definitely be back! Thank you
Alisa Mervin
Oct 18, 2021
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Critical:Communication,Professionalism
Sad to say : I would add NO stars if I could. She has cancelled on me THREE times the SAME day of the appointment. I understand everyone has a life and things occur but three times is really terrible for the customers experience.
Sad to say : I would add NO stars if I could. She has cancelled on me THREE times the SAME day of the appointment. I understand everyone has a life and things occur but three times is really terrible for the customers experience.
Halie Fuller
Sep 14, 2020
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I have found the rare, highly sought after massage therapist, that I've desperately been in search of. Kimberlee is awesome...she gave me one of the best medical massages I've ever had. Her fascia trigger point therapy was spot on and exactly what my poor lockedup neck needed!!! I will 100% be back on a regular basis. Her prices are very fair, and her space is cozy and relaxing. Highly recommend!
Rachel A.
Dec 02, 2019
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Just had the best massage I have had in a long time from Kimberlee. She knows her stuff. I have had so many different messages from different people. I can say she is going to be my new massage therapist and I'm not going to anyone else. I will definitely be back every week to 2 weeks. Thank you so much again!!
