Business Details
Expert Couples Counseling in Orlando, FL
Couples Therapy Orlando was founded to provide expert guidance and therapeutic support for individuals and couples seeking to strengthen their relationships. With over two decades of experience in the field, our practice is built on evidence-based methodologies, including Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR). Our team of certified professionals prioritizes creating a safe, nonjudgmental space where clients can explore vulnerabilities and develop healthier communication patterns. We specialize in addressing common challenges such as loss of intimacy, conflict cycles, anxiety, and stress, empowering clients to rebuild trust and emotional connection.Committed to continuous learning and professional development, we remain at the forefront of therapeutic advancements to deliver results-driven care. Our approach blends empathy with structured strategies, ensuring clients feel heard while achieving measurable progress. By focusing on the unique dynamics of each relationship, we help couples and individuals navigate life's complexities with confidence and resilience. Our services, available through in-person visits in Winter Park and Orlando and via telehealth, reflect our dedication to accessible, high-quality mental health care.
Services
Couples Therapy
Individual Therapy
Men's Therapy
Emotionally Focused Couple Therapy
Telehealth Services
Highlights and features
- Over 20 years of experience in couples and individual therapy
- Certified Emotionally Focused Couple Therapists
- Personalized treatment plans tailored to individual needs
- Proven success with Emotionally Focused Therapy (EFT)
- Telehealth services available for convenient access
Associations and certifications
- National Board for Certified Counselors
- International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
What people say
Effective therapy
Supportive therapist
Expert counseling
Positive changes
Personalized approach
Services
Couples Therapy
Couples Therapy at Orlando helps partners address conflict cycles, rebuild trust, and enhance emotional connection using evidence-based methods. Our approach focuses on improving communication patterns and resolving past hurts while fostering mutual understanding. Clients learn to navigate challenges collaboratively, creating a foundation for lasting relational satisfaction.
Individual Therapy
Individual Therapy services address anxiety, depression, and trauma through tailored strategies including CBT, EMDR, and mindfulness. Clients develop coping skills and self-awareness while working toward personal growth and emotional stability. Sessions emphasize safety, empowerment, and practical solutions for daily challenges.
Men's Therapy
Men's Therapy provides a supportive environment for men to explore emotional barriers and develop healthier coping mechanisms. We address societal pressures and promote self-expression through techniques tailored to male experiences, fostering improved relationships and mental well-being.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) helps couples reestablish secure emotional bonds by breaking negative interaction cycles. This research-backed approach creates lasting change in relationship dynamics through structured sessions focused on vulnerability and connection.
Telehealth Services
Telehealth Services offer accessible therapy via secure virtual platforms, ensuring continuity of care for remote clients. Sessions maintain the same quality and confidentiality as in-person visits, allowing flexibility without compromising therapeutic outcomes.
People
John Gallagher
Therapist
John Gallagher, LMHC, is a Nationally Board Certified Counselor with over 20 years of experience. He specializes in couple therapy and EFT, formerly working at Florida Hospital Medical Psychology before establishing his private practice.
Questions
What therapeutic approaches do you use?
We use Emotionally Focused Therapy, CBT, EMDR, and mindfulness techniques tailored to individual or couples' needs.
Do you offer telehealth sessions?
Yes, telehealth services provide secure virtual therapy sessions for flexible, accessible mental health support.
How long does couples therapy typically take?
Therapy often lasts 8-20 sessions, depending on each couple's unique challenges and progress.
What issues do you help couples with?
We address conflict cycles, intimacy loss, infidelity, communication breakdowns, and emotional disconnection.
Are services available for individuals?
Yes, we offer individual therapy for anxiety, depression, trauma, stress management, and men's specific concerns.
