Business Details
Therapy Services in San Francisco | Bliss Counseling
For 26 years, I have dedicated myself to helping individuals and couples navigate life's challenges through personalized therapy rooted in compassion and expertise. My practice blends cutting-edge neuroscience with evidence-based techniques to address anxiety, relationship struggles, trauma, and life transitions. I offer both in-person sessions at my San Francisco office and virtual therapy for clients across California, New York, Massachusetts, and Pennsylvania. My approach prioritizes tailored support, strategic planning, and transformative tools to help clients build resilience, deepen connections, and achieve lasting growth.With specialized training in attachment theory, EFT, and PACT, I focus on creating safe, non-judgmental spaces where clients can explore their unique needs. Whether through individual therapy, couples counseling, or workshops on emotional well-being, my mission remains clear: to empower clients to live more grounded, joyful, and purposeful lives.
Services
Individual Therapy
Couples Counseling
Trauma-Informed Healing
Anxiety & Depression Treatment
Premarital Counseling
Life Transitions Support
Workshops & Retreats
Virtual Therapy Sessions
Secure Attachment Training
Nervous System Regulation
Highlights and features
- We offer 26 years of experience in mental health therapy and relationship counseling.
- Our approach integrates neuroscience and evidence-based techniques for lasting results.
- We provide flexible in-person and virtual therapy options across four states.
- Our sessions prioritize personalized care tailored to individual and couples' unique needs.
- We specialize in resolving complex relationship dynamics and communication breakdowns.
What people say
Highly-skilled therapist
Professional and compassionate
Life-changing therapy
Supportive and nurturing
Effective relationship strategies
Services
Individual Therapy
Tailored therapy sessions address anxiety, depression, trauma, and life transitions. Using neuroscience-based techniques, we help clients develop coping strategies and self-awareness. Ideal for those seeking personal growth and emotional resilience.
Couples Counseling
Specialized therapy for couples focuses on communication, trust-building, and conflict resolution. Evidence-based methods address intimacy issues and attachment patterns. Designed for partners seeking stronger, more fulfilling relationships.
Trauma-Informed Healing
Gentle, compassionate approach to processing traumatic experiences. Combines somatic techniques with cognitive strategies to restore emotional balance. Helps clients reclaim agency and rebuild healthy relationships.
Workshops & Retreats
Interactive workshops explore emotional well-being, nervous system regulation, and joyful movement. Small-group settings foster connection and collective healing. Includes somatic practices and skill-building exercises for lasting transformation.
Virtual Therapy Sessions
Secure video sessions provide accessible mental health support across four states. Maintains same therapeutic rigor as in-person visits. Perfect for clients prioritizing flexibility without compromising care quality.
People
Bliss Counseling
Therapist & Founder
With 26 years of experience, Rachel is a licensed clinical social worker specializing in relationship therapy and trauma recovery. She integrates neuroscience with compassionate care to help clients achieve lasting personal growth.
Questions
What therapy options are available?
We offer in-person sessions at our San Francisco office and secure virtual therapy for clients in California, New York, Massachusetts, and Pennsylvania.
Do you accept insurance?
I am out-of-network with insurance providers but provide superbills for potential reimbursement. Contact me for detailed billing information.
How can I book an appointment?
Schedule online through our booking system or call/text 415-497-4931 for same-day availability and personalized assistance.
What are your therapy specialties?
I specialize in anxiety, depression, relationship counseling, trauma recovery, and life transitions using evidence-based techniques tailored to individual needs.
Are free consultations available?
Yes, we offer free 15-minute phone consultations to discuss your needs and determine if our therapy approach aligns with your goals.
What makes your approach unique?
My method combines neuroscience, attachment theory, and somatic healing with personalized care to address root causes rather than surface symptoms.
Reviews (4)
Amy Scott
Dec 24, 2020
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In this difficult, unsettling time, Rachel offers a wonderful place to recharge, reflect and feel centered. She does this with her whole being - offering wonderful music and movement and poetry, and seemingly magically creating an online community. She began the group online as a free community service, and for this I and her other followers are grateful. She continues to offer these weekly dance sessions at a reduced fee. Her Dance your Bliss workshops are the highlight of my week! Do join in and see what they're all about - you won't be disappointed.
Robin Adler
Sep 08, 2020
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Dancing with Rachel has been a lifesaver for me during this time of social distancing and isolation. I look forward to Fridays and Sundays, when we dance, because I know I will get to release all of that anxious energy and feel the delicious and much-needed peace and joy I always feel at the end of class. I am so grateful!
Renee Trudeau
Jul 02, 2020
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Rachel is pure joy! I participated in a Dance Your Bliss retreat with her and loved her teaching and facilitation style, her ability to create authentic connection within our community and her beautiful heart and presence. I highly recommend all of her programswhether its a one-hour session or a week-long experience!
Valerie Dearing
Jul 01, 2020
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Wow! Rachels dance classes are amazing- the music- the beautiful loving space with chocolate treats & rosewater spray- the sweetly guided movement. A beautiful experience for sure.