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8 Years
experience
Your Trusted Chiropractor in Huntingdon Valley, PA
At Mosaic Health and Wellness, we are dedicated to providing holistic, drug-free chiropractic care that prioritizes functional improvement and long-term wellness. Founded in 2018, our practice integrates evidence-based techniques such as Diversified, Gonstead, and Activator Method adjustments, alongside specialized services like the Webster Technique for prenatal care and Applied Kinesiology for comprehensive health analysis. Our founder, Dr. Lindsey Wilder, brings expertise from her education at Sherman College of Chiropractic and over six years of clinical experience, emphasizing personalized care for patients of all ages.

We specialize in addressing musculoskeletal pain, pregnancy-related discomfort, and pediatric wellness, supported by therapeutic modalities like cupping therapy. Our mission is to empower individuals to achieve optimal health through natural, patient-centered care rooted in chiropractic principles.
Services
Chiropractic Care Applied Kinesiology Webster Technique Pediatric Chiropractic Therapeutic Cupping
Details
  • Year established: 2018
Highlights and features
  • Certified expertise in Applied Kinesiology and Webster Technique for targeted care.
  • Specialized prenatal and pediatric chiropractic services for all-life-stage wellness.
  • Therapeutic cupping integrated with adjustments to reduce pain and inflammation.
  • Graduate of Sherman College of Chiropractic with six years of clinical experience.
  • Community-focused education on chiropractic benefits for long-term health.
What people say
Great with pregnancy Constant pain gone Holistic approach Aligned and thriving Relief from symptoms
Services
Chiropractic Care
Chiropractic care focuses on spinal alignment to enhance nervous system function and alleviate pain. We use techniques like Diversified and Gonstead to address back, neck, and joint issues. This drug-free approach promotes natural healing and supports long-term wellness for all ages.
Applied Kinesiology
Applied Kinesiology uses muscle testing to assess structural, chemical, and emotional imbalances. We combine adjustments, nutrition, and neuroemotional techniques to target root causes of health issues. This method supports holistic healing by addressing the body's interconnected systems.
Webster Technique
The Webster Technique aligns the pelvis and relaxes uterine muscles for safer deliveries. It reduces pregnancy discomforts like back pain and improves fetal positioning. This specialized care supports maternal wellness and eases labor preparation.
Pediatric Chiropractic
Pediatric chiropractic care ensures proper spinal alignment in children. We address birth trauma, developmental milestones, and common childhood ailments. Gentle adjustments support nervous system health and lifelong wellness.
Therapeutic Cupping
Therapeutic cupping reduces muscle tension and inflammation through suction. It improves circulation and lymphatic flow, targeting shoulder, back, and leg pain. This complementary therapy enhances recovery alongside chiropractic adjustments.
People
Dr. Lindsey Wilder
Doctor of Chiropractic
Dr. Lindsey Wilder graduated from Sherman College of Chiropractic in 2017. She specializes in Applied Kinesiology and the Webster Technique, offering personalized care for musculoskeletal and wellness needs. Her background in exercise physiology enhances her holistic approach to patient health.
Questions
What conditions do you treat?
We treat back pain, neck pain, joint issues, pregnancy-related discomfort, and pediatric wellness concerns using chiropractic adjustments and complementary therapies.
Is chiropractic care safe during pregnancy?
Yes. The Webster Technique safely aligns the pelvis and supports optimal fetal positioning, reducing labor complications and maternal discomfort.
Do you see pediatric patients?
Yes. Gentle adjustments address birth trauma, developmental milestones, and childhood musculoskeletal issues to support lifelong wellness.
What payment methods are accepted?
We accept major credit cards and offer flexible payment options. Contact us directly for detailed billing information.
How to book an appointment?
Schedule online via our booking portal or call us at (267) 518-3223 for new patient appointments and inquiries.
Reviews (3)
Crb
Dec 21, 2020 Report
Dr. Wilder is the best! She is very skilled and knowledgeable when it comes to the human body and her profession. I highly recommend her if you have back problems AND even if you don't think you have back problems.
Amy Berridge
Nov 10, 2020 Report
Dr. Lindsey is the absolute best! I did ballet for 24 years and work at a computer all day, so naturally I have a sore back and stiff neck every now and then. I went to see Dr. Lindsey and after one visit, I felt amazing. She was knowledgeable, thorough, and has a great bedside manner. I wish I had gone to see her sooner! Words can't describe how great she is and how wonderful I feel now.
Milena Belorusets
Jun 02, 2020 Report
Dr.Lindsey is amazing! Sweetest person, excellent practitioner, very informative & differentiates herself by focusing on overall health + long-term improvement instead of just short-term! Highly effective & recommended!