Business Details
8 Years
experience
Mental Health Therapy & Counseling Services in Littleton, CO
Graymatter Clinic has been dedicated to transforming mental health care since 2018, serving individuals and couples across Colorado with evidence-based therapeutic solutions. Our clinic specializes in trauma recovery, EMDR therapy, and integrative counseling approaches that address ADHD, anxiety, depression, and relationship challenges. With over a decade of combined clinical experience, our team employs Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques to create personalized treatment plans. We maintain strict compliance with HIPAA regulations and industry best practices while offering flexible scheduling options including daytime, evening, and weekend appointments.Our commitment to excellence is demonstrated through continuous professional development and specialized training in trauma-informed care. By combining clinical expertise with compassionate support, we help clients achieve measurable progress in emotional regulation, relationship improvement, and overall quality of life enhancement. Our therapeutic modalities are backed by scientific research and tailored to address both immediate concerns and long-term mental health goals.
Services
Individual Therapy
Relationship Counseling
EMDR Therapy
ADHD Counseling
Life Coaching
Details
- Year established: 2018
Highlights and features
- Certified EMDR therapist with Level 3 training on staff
- Flexible scheduling with daytime, evening, and weekend appointments
- Personalized treatment plans integrating multiple evidence-based therapies
- Specialized counseling for trauma recovery and post-concussion syndrome
- Comprehensive approach addressing emotional, behavioral, and cognitive health
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing therapy helps clients process traumatic memories and emotional distress through bilateral stimulation. This evidence-based approach effectively treats PTSD, anxiety, depression, and trauma-related disorders by reactivating the brain's natural healing processes. Our Level 3 certified therapist specializes in using EMDR for crisis trauma, post-concussion syndrome, and complex emotional issues.
Individual Therapy
One-on-one counseling sessions address emotional, behavioral, and cognitive challenges through tailored treatment plans. Using integrative approaches like CBT and DBT, we help clients manage depression, anxiety, self-harm tendencies, and life transitions. Sessions focus on developing coping skills and creating sustainable behavioral changes through weekly 50-minute sessions.
Relationship Therapy
Specialized therapy for couples and families addresses communication issues, intimacy problems, and relationship patterns. Our approach combines Gottman methods and emotionally focused therapy to improve interaction patterns and resolve conflicts. Sessions help partners develop healthier communication strategies and rebuild trust in a safe therapeutic environment.
ADHD Counseling
Comprehensive treatment programs address ADHD symptoms across the lifespan using cognitive-behavioral techniques. We help clients manage attention issues, emotional regulation, and executive functioning challenges through structured therapy sessions. Treatment focuses on developing organizational skills, improving focus, and implementing effective coping strategies for daily life challenges.
Life Coaching
Solution-focused coaching services help clients bridge the gap between current circumstances and desired goals. Certified life coaching incorporates motivational strategies and accountability systems to enhance productivity and life satisfaction. Sessions emphasize mindset shifts, goal setting, and practical tools for achieving personal and professional growth.
People
Rose Monk
Clinic Director
Rose Monk is a Licensed Professional Counselor with specialized training in EMDR therapy and integrative mental health approaches. She has over 15 years of experience treating trauma, ADHD, and relationship issues while developing personalized treatment plans that combine multiple therapeutic modalities for optimal client outcomes.
Questions
Do you offer online therapy sessions?
Yes, we provide HIPAA-compliant online therapy through Google Hangouts Meet for clients throughout Colorado.
What insurance plans do you accept?
We accept Mines & Associates EAP and Victim's Compensation. We are out-of-network for all other insurance providers.
Is EMDR therapy only for PTSD?
No, EMDR effectively treats anxiety, depression, negative self-beliefs, and various trauma-related conditions beyond PTSD diagnosis.
What are your appointment hours?
We offer appointments from 7:00 AM to 7:00 PM by appointment, including weekend availability.
Do you offer free consultations?
Yes, we provide a 15-minute free phone consultation or 30-minute in-office consultation to discuss your needs.
What payment methods are accepted?
We accept cash, check, credit/debit cards, and health savings account payments for our services.
