At Keil Psych Group you can expect to have a real session with a real person. We anchor our work in honesty, genuineness, and compassion. As a whole, therapy helps people to develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck.
It is a healing process that allows people to not only start feeling better but gain insight, awareness, and ultimately begin trusting their intuition and experience. We help people to get in touch with themselves on deeper levels. Relationships are as capable of hurt and pain as they are for healing.
It is a healing process that allows people to not only start feeling better but gain insight, awareness, and ultimately begin trusting their intuition and experience. We help people to get in touch with themselves on deeper levels. Relationships are as capable of hurt and pain as they are for healing.
Services
Our Team
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We have an incredible team here. In fact, we joined together as a team because of our shared love for psychotherapy and the art of providing quality psychotherapy. We are not the head-nodding, passive, always-in-agreement type. You can expect to be deeply understood, engaged, and cared for but you will also be challenged in many ways.
Individual Therapy
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You did it. This is a big deal. So many people toggle back and forth with the idea of finding a psychologist and reaching out for help. They search, delete the search tab, search again, call but hang up - over and over, sometimes for years. It's an act of vulnerability to ask for professional help and society's stigma doesn't make it any easier.
Anxiety
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Our approach is primarily psychodynamic. In other words, we believe that we are often mysteries to ourselves and a psychologist is skilled at uncovering deeper, root issues often suppressed from our conscious thought. People often have thoughts, feelings, and inner conflicts they may not be aware of but which can produce the experience of conscious anxiety.
Depression
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Depression is one of the most challenging, yet one of the most common psychiatric disorders. Different from popular belief, it is not prolonged sadness. Sadness is a normal and expected part of being alive and human, depression is not. Depression is actually not an emotion, it is a state of mind in which emotions are being suppressed.
Trauma and PTSD
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Those who have experienced trauma often report an aching sense that their real self and true capabilities are buried somewhere below the surface and yearn for the day when that person can come forth. For years, some find safety in the idea that others had it worse, but the reality is, what you experienced is real and its yours.
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