It's about deciding, and finding strategies & skills that will make you a healthier happier person. Transformation is hard work and it's not always clear how to go about doing it, or where to start. Twin Cities Life Coaching is here to help you Discover and Do the Best You. that is what transformation is all about.
Life is hard and change can be difficult. But the most beautiful transformations occur after the hardest of struggles. Did you know that if you help a butterfly get out of its cocoon it will never be able to fly? That's because the butterfly develops her strength during the struggle to escape her situation.
Life is hard and change can be difficult. But the most beautiful transformations occur after the hardest of struggles. Did you know that if you help a butterfly get out of its cocoon it will never be able to fly? That's because the butterfly develops her strength during the struggle to escape her situation.
Services
About
Report
Twin Cities Life Coaching is passionate about self-care. If we don't take care of ourselves first, how do we expect to care well for others in our lives? Think of the oxygen mask in an airplane. The instructions given to you before taking flight insist that if there is a change in cabin pressure, we are to put on our own mask BEFORE we assist others with theirs.
Clear The Clutter
Report
Clutter is more than physical belongings scattered throughout your desk or home. It is also the emotional junk that prevents you from living a happier, more peaceful life. Most people have physical and emotional clutter but they just don't know how to manage it! If you answered yes to any of these questions, you would benefit from the Twin Cities Life Coaching Clear the Clutter program.
Habits for Health and Happiness
Report
Before getting out of bed in the morning, many people feel stressed out and overwhelmed with their lives. Nowadays, family obligations, house tasks, work responsibilities, relationship stress, and even politics can overwhelm even the most levelheaded individuals. It is easy to blame others when you feel powerless to change.
Back on Track
Report
Do you eat fast food (or less healthy but convenient food) because you are "too busy" to meal plan or cook? It takes a dedicated work to get Back on Track and improve the habits that keep you healthy and happy. Twin Cities Life Coaching delivers a small group 30-day program that leads to changes in health and wellness so you can get Back on Track and LOVE who you see in the mirror.
Resources
Report
This journal was designed to help eliminate bad habits, create new healthy habits, or continue to strengthen existing good habits. This workbook has a similar structure as working with a life coach. It includes weekly lessons and collecting daily data in order to help with accountability, motivation, and support.
Reviews
Be the first to review Twin Cities Life Coaching.
Write a Review
