Have you tried to solve problems in life on your own and realized you need help from someone else? I am confident that we can work together to equip you with the necessary tools to help you face and overcome your challenges. Whether you are grappling with addiction, codependency issues, anxiety, or trauma, it is important that you know you do not have to be on this journey alone.
I can guide you in achieving your goals, overcoming obstacles, and living a more fulfilling and meaningful life. No two individuals are the same, and our sessions together are tailored to address difficulties unique to you. We will work as a team to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted.
I can guide you in achieving your goals, overcoming obstacles, and living a more fulfilling and meaningful life. No two individuals are the same, and our sessions together are tailored to address difficulties unique to you. We will work as a team to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you have always wanted.
Services
About
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I'm a Licensed Clinical Social Worker (LCSW), Licensed Clinical Addiction Specialist (LCAS), and Registered Yoga Teacher (RYT~200) offering therapy for individuals and families. I maintain a private practice in Raleigh, NC. I also serve Apex, Cary, Clayton, Durham, Wake Forest, and the downtown Raleigh and surrounding areas.
Services
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I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to stress management, relationship issues, personal growth and transformation. In a comfortable, safe, and supportive environment, I offer a highly personalized approach tailored to each of my client's individual needs to help you attain the life you desire to live.
Addiction Recovery
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Has an addiction become too difficult for you to break alone? Recovery is difficult and it's common to feel powerless. But change and recovery are always possible, especially with the right therapy and support. Choosing to get help and take control of your life is the first step in recovery. Remember that recovery is always a process.
Codependency & Overfunctioning
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If you are struggling with low self-esteem, shame, guilt, perfectionism and worries about what other people think about you, you may be struggling with codependency. Difficulty setting boundaries, obsessions about people you are in a relationship with and staying in relationships, which are disrespectful or devalue you are also signs of codependency.
Life Coach
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Ready to start moving forward toward your life's goals and receive the support in your professional or personal life?. Life, business and recovery coaching are for anyone who desires guidance within specific areas of their life. If you are feeling stuck and desire to clarify your values and goals, then coaching is the right fit for you.
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