At Pro Recovery Zone, each client receives a full body analysis, individual assessment, and a personal recovery routine strategically designed to meet and exceed individual goals. LOVE Pro Recovery Zone and the fact that it's in my neighborhood. As a fitness professional myself, I needed to take the time to recover and came in for red light.
Left with a pack of sessions because not only was the red light machine effective, but the space is so inviting and the staff makes you feel right at home. They really care about you and your body which is what I appreciated the most. I have begun working out recently as I'm trying to get back into shape.
Left with a pack of sessions because not only was the red light machine effective, but the space is so inviting and the staff makes you feel right at home. They really care about you and your body which is what I appreciated the most. I have begun working out recently as I'm trying to get back into shape.
Services
About Us
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As former professional athletes the training room helped us stay on the field & in the game. We know there is a pro in all of us, so we believe everyone deserves that same opportunity. With protocols developed by certified athletic trainers we offer a variety of wellness services designed to help each individual recovery like the pro we already know you are!
Services
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Cryotherapy reduces inflammation and releases endorphins to help alleviate pain, boost energy and metabolism, and increase the body's natural healing process. Whether you're an elite athlete, training for a marathon, recovering from surgery, experiencing chronic pain, or just looking for an alternative form of relief, Pro Recovery Zone can help.
Cryotherapy
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Research shows that immersing the whole body in extremely cold air (-200 to -300°F) for several minutes can result in many health benefits. Benefits of Cryotherapy include reduced migraine symptoms, numbing of nerve irritation, treating mood disorders, reducing arthritic pain, treatment of low-risk tumors, helps prevent dementia and Alzheimer's diseases, treats atopic dermatitis and other skin conditions.
Pro Stretch Therapy
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Stretching can improve overall daily performance, decrease joint pain, and improve your flexibility - which makes everyday tasks easier, thus improving your quality of life. More stretching means less muscle and joint pain, so this will alleviate muscle tension, leaving you less sore. An assisted stretch benefits both your physical well-being as well as your mental health, as more blood & oxygen flow improves mental clarity.
Red Light Therapy
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Red Light Therapy has been shown to produce a wide range of natural health benefits, like inflammation and pain relief, fitness gains, faster muscle recovery, improved sleep. Red Light Therapy (aka Photobiomodulation) delivers concentrated natural light to your skin and cells, stimulating the mitochondria which absorb light, oxygen, and the food we eat and turn it into usable energy for the body.
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