P2O Hot Pilates & Fitness is proud to be Sacramento's first and only dedicated Hot Pilates Studio. In addition to Hot Pilates, we also have full TRX, Strength & Conditioning, & Kettlebell Programs, Bikini Butt Classes, Power Vinyasa Flow, Candlelight Yin, Guided Meditation and more. With regular Fitness Challenges, Wellness Consultations, Nutrition Workshops, Airbrush Tanning and Marathon Training there is always something new to get into at P2O.
Thanks to your support, P2O has been voted the BEST PILATES STUDIO by Sacramento's A-list 6 years in a row.
Thanks to your support, P2O has been voted the BEST PILATES STUDIO by Sacramento's A-list 6 years in a row.
Services
About P2O
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Celebrating our 8-year anniversary in 2021, we are still amazed at the community that has formed at P2O. Only due to the strength of this community, we have been blessed enough to not only stay fit and well together, but to grant 5 wishes with Make-A-Wish Northeastern & Central California and Northern Nevada, run numerous Half & Full Marathons together, open a second location, and survive a pandemic.
Etiquette
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A yoga mat, a towel, and water are required. If you don't bring, mat and towel rentals are available for $2 each. We also sell a variety of drinking products - only water is permitted in the training rooms. Drink plenty of water throughout the day before coming to class. Proper hydration supports the healthy function of all of your body's systems, and it makes the heat feel comfortable rather than overwhelming.
Classes
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30 challenging minutes of abdominally targeted exercises, with neither a second nor a muscle spared. Amped Abs combines traditional and innovative movements to hit the transverse, oblique and rectus abdominus muscles. This class will amp up those abs, but it will use your entire body to do so. Think 20 lb Ankle Weights!
Teacher Training
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At P2O, we LOVE our Hot Pilates, and we love sharing that with you. Teacher Training time is one of our favorite times. Whether your goal is to teach several classes a week, one or two as a hobby, or you would like to deepen your personal practice, we will get you there. If you have attended class at P2O, you know how passionate our Hot Pilates instructors are about their Pilats'.
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