Business Details
26 Years
experience
Mindfulness & Emotional Healing Services for Holistic Practitioners
Founded in 2000 by Klia Bassing, Visit Yourself specializes in mindfulness-based emotional healing and spiritual development for holistic practitioners. With over two decades of experience, we offer private sessions, guided meditations, and professional training programs designed to resolve trauma, uncover purpose, and facilitate spiritual awakening. Our approach integrates embodied wisdom and intuitive insight, serving clients ranging from multinational corporations to individual therapists. We prioritize safety and self-compassion, helping clients transform harmful patterns through non-judgmental awareness.Our work has been featured in major media outlets and trusted by organizations like the World Bank and American Psychological Association. We provide both individual and group sessions via online platforms, making our services accessible globally. Our methodology emphasizes immediate practical benefits while fostering long-term personal evolution. Clients consistently report significant shifts even in initial sessions, validating our unique approach to healing and growth.
Services
Private Online Sessions
Mindfulness Training
Emotional Healing
Spiritual Awakening
Guided Meditations
Facilitators' Collective
Corporate Workshops
Emotional Eating Support
Trauma Resolution
Purpose Alignment
Details
- Year established: 2000
Highlights and features
- We have 20+ years of experience in mindfulness-based emotional healing
- Our clients include World Bank Group and American Psychological Association
- We offer a unique approach beyond conventional therapy frameworks
- We provide free initial 15-20 minute consultation sessions
- Our founder trains therapists and mindfulness teachers globally
What people say
Nonjudgmental, compassionate light
Spiritual wisdom when quiet
Discovering presence of wisdom
Valuable moment practice
Real breakthrough experience
Services
Private Online Sessions
Personalized mindfulness sessions for holistic practitioners seeking emotional healing and spiritual growth. Our approach combines trauma resolution, purpose alignment, and awakening techniques tailored to individual needs. Clients learn to transform harmful patterns through self-compassion and embodied awareness, achieving measurable improvements in emotional regulation and personal fulfillment.
Mindfulness Training
Structured programs teaching mindfulness techniques for stress reduction and personal development. Participants learn to observe thoughts without judgment, cultivate present-moment awareness, and develop practical tools for maintaining emotional balance in professional and personal contexts through guided practice and personalized instruction.
Emotional Healing
Specialized programs addressing emotional eating patterns and other self-defeating behaviors. Our method helps clients understand physical manifestations of cravings, develop self-compassion, and break cycles of destructive behavior through gentle, non-invasive techniques that promote lasting behavioral change and emotional resilience.
Spiritual Awakening
Guided experiences facilitating shifts in identity perception and spiritual awareness. Participants explore connections between emotional healing, personal purpose, and spiritual growth through practices that reduce feelings of isolation while cultivating inner freedom and authentic self-expression in supportive group settings.
Guided Meditations
Short, focused meditation sessions addressing specific emotional and spiritual needs. These structured practices help develop self-awareness, cultivate compassion, and build mindfulness skills through downloadable audio resources and live sessions that can be integrated into daily routines.
People
Klia Bassing
Founder & Lead Practitioner
With 20+ years of experience, Klia Bassing founded Visit Yourself after overcoming emotional eating challenges. She teaches mindfulness to global professionals and has been featured in major media outlets. Her approach combines trauma resolution with spiritual development.
Questions
What services does Visit Yourself offer?
We provide private mindfulness sessions, guided meditations, emotional healing programs, spiritual awakening support, and professional training for holistic practitioners.
How does your approach differ from traditional therapy?
Our method focuses on accessing inner wisdom beyond cognitive frameworks, using embodied awareness and spiritual insight for faster, deeper transformation while maintaining safety.
Are sessions available online?
Yes, all sessions are conducted via Zoom video calls for global accessibility and convenience.
Do you offer free consultations?
We provide a free 15-20 minute introductory session to help you experience our approach before committing to regular sessions.
What professional credentials do you have?
Founder Klia Bassing holds MBA and MPP degrees and has trained thousands of professionals through organizations like the World Bank and American Psychological Association.
Reviews (2)
David M.
Apr 25, 2015
Report
I had a incredible experience with Klia. She is a phenomenal meditation teacher and guide. I purchased a 4 hour class from Groupon. Unfortunately, I soon realized that I could not attend the course on the day listed. I emailed Klia, explaining that I would not be able to make it, and she graciously accommodated me. She moved my reservation to the following month. The 4 hour class consisted of brief 15 to 30 minute of guided meditation, interspersed with short discussions. Most of the attendants were new to mediation, and while I was most likely the youngest person in the class (26 years old)
Susan H.
Aug 08, 2013
Report
Klia's sessions take your mind away from the frantic pace of life. The techniques she shares provide stress relief, and create a new sense of awareness, increased focus, and relaxation. The private, 30 minute phone sessions provide meditation on-the-go. It's great when you can't get to an in-person session. I highly recommended Meditation Out Loud!
