Overcome emotional overeating, binge eating, yo-yo dieting, and lose weight with the Mind Body Reset Method, a step-by-step approach to end the destructive cycle. Do you find yourself turning to food to deal with uncomfortable feelings and emotions or to block out painful memories and problems in your life?.
Do you ever obsess about a food item and the obsession becomes so compelling you have to eat that particular item to relieve the obsession?. Have you gone on diets and lost weight, only to revert to old eating habits and regain the weight. Have you turned to processes like purging, exercising excessively or laxatives to get rid of unwanted food and weight?.
Do you ever obsess about a food item and the obsession becomes so compelling you have to eat that particular item to relieve the obsession?. Have you gone on diets and lost weight, only to revert to old eating habits and regain the weight. Have you turned to processes like purging, exercising excessively or laxatives to get rid of unwanted food and weight?.
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About Me
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Over 20 years ago I began working with individuals who struggle with eating, food and weight issues; after overcoming my own decade long struggle with emotional overeating, binging and yo-yo dieting, and achieving and maintaining a 50 lb weight loss. Growing up I had a healthy attitude about food and eating habits and was comfortable with my body.
Hypnotherapy
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Once thought of as a hokey stage show, fortunately scientists have done the research to give us the facts and the good news; this type of therapy is now known to be one of the most effective ways to create emotional and mental change and allow us to transform our thinking, our habits and behavior and, ultimately, our lives.
FAQ’s
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Hypnotherapy and counseling for eating and weight-loss is therapy that is specific to changing your relationship to eating, food and weight, and ultimately changing your relationship with yourself. This process is a systematic method for change, versus traditional therapy. With each session, you receive specific tools and an understanding of how to make the changes you want to make.
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