Business Details
Your Trusted Hypnotherapist in Dallas, TX
Dr. Mary Wansley is a licensed hypnotherapist, certified nutritionist, and PhD counselor specializing in resolving emotional eating, binge eating, and yo-yo dieting through the proprietary Mind Body Reset Method. With decades of experience, she combines hypnosis, mindfulness, and cognitive-behavioral techniques to address the root causes of self-sabotaging behaviors. Her approach focuses on separating food choices from emotional triggers, fostering sustainable lifestyle changes without restrictive diets.Clients benefit from personalized sessions that reframe subconscious thought patterns, leading to lasting weight management and improved mental well-being. Testimonials highlight her empathetic guidance and the program's effectiveness in breaking destructive cycles. Dr. Wansley's expertise in emotional and psychological factors sets her apart as a trusted authority in holistic weight loss solutions.
Services
Hypnotherapy
Emotional Eating Counseling
Weight Loss Programs
Mindfulness Training
Nutrition Counseling
Highlights and features
- We offer 20+ years of experience in emotional eating recovery
- Our Mind Body Reset Method addresses root psychological causes
- Personalized hypnotherapy sessions tailored to individual needs
- Proven track record with 5+ years of sustained client results
- Comprehensive approach combining nutrition, mindfulness, and therapy
What people say
Changed my life
Lasting weight loss results
Empathetic guidance
Effective habit changes
Sustainable lifestyle changes
Services
Hypnotherapy
Specialized hypnotherapy sessions targeting emotional eating patterns. Access subconscious triggers through guided relaxation techniques to reframe negative thought processes. Develop healthier coping mechanisms for stress and emotional distress.
Emotional Eating Counseling
Personalized counseling addressing psychological roots of binge eating. Identify emotional triggers through cognitive-behavioral techniques. Develop sustainable strategies for managing food-related stress and anxiety without restrictive dieting.
Weight Loss Programs
Customized weight loss solutions focusing on behavioral changes rather than temporary diets. Learn intuitive eating practices and mindfulness techniques to maintain healthy habits. Address psychological barriers to sustainable weight management.
People
Dr. Mary Wansley
PhD Counselor, Licensed Hypnotherapist, Certified Nutritionist
Dr. Mary Wansley is a licensed hypnotherapist and certified nutritionist with 20+ years of experience helping clients overcome emotional eating. She developed the Mind Body Reset Method to address psychological roots of binge eating and yo-yo dieting through personalized hypnosis and counseling sessions.
Questions
What is the Mind Body Reset Method?
A holistic approach combining hypnosis, mindfulness, and cognitive-behavioral techniques to address emotional eating's psychological roots through personalized sessions.
How does hypnotherapy help with weight loss?
Hypnotherapy accesses subconscious patterns to reframe emotional triggers, reducing compulsive eating behaviors and establishing healthier food relationships.
What qualifications does Dr. Wansley have?
Dr. Wansley holds a PhD in Counseling, is a licensed hypnotherapist, certified nutritionist, and executive coach with 20+ years of specialized experience.
Can this program help with binge eating disorder?
Yes, the program specifically targets binge eating by addressing underlying emotional triggers and establishing sustainable coping mechanisms.
What results can I expect?
Clients typically experience reduced emotional eating episodes, sustained weight loss (average 15-40 lbs), improved self-esteem, and lasting behavioral changes.
Reviews (4)
Mark Oristano
Dec 27, 2021
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Dr. Wansley is a caring, concerned therapist who is superb at helping people deal with food issues. Our sessions were always interesting and productive. I recommend her.
Samantha S.
Sep 17, 2021
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I have almost completed Dr. Wansley's Hypnotherapy tapes at home and in addition to losing 37 pounds the HEALTHY way, I see food, and myself in a completely different way. Before this program, I viewed food as poison. Now I don't get overwhelmed or stressed about meal time because I've learned it's not the enemy, but a necessary, beneficial part of life. Life is a lot lighter now, and social settings are less stressful!
Layla Chafi Lohmann
Dec 24, 2020
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Dr. Mary Wansley has helped me find tools to use everyday to help me overcome binge eating. Her program has really helped me learn why I turned to food and how to make different choices without causing myself to spiral. I loved Candy...... and with her help I have not had it in 6 months, and I don't miss it. I still enjoy desserts (huge fan of chocolate) in a way that does not make me feel shame in eating things I enjoy. She truly has help shape my way of thinking to eat in a way that brings positive feelings towards food. It has helped me stop shaming eating, guilt eating, and like my body. I
Christy T.
Dec 12, 2020
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Thus far, I am have completed four sessions of Dr Wansley's treatment, including hypnosis, and have had several major breakthroughs that I have been unable to achieve in the past despite other therapy and many, many self-help books. My perspective on nutrition and weight has been shifted in a way that I *know* I will no longer have my thoughts consumed by weight, dieting, shame, etc. which makes my journey one of continuous forward movement rather than two steps forward and one, two, or three steps back. In addition to the nutrition journey, she has truly helped me in other aspects through the
