Kurt Thomas Gymnastics specializes in training athletes ages 3 through 18 in Frisco, Texas. It is not a franchise, but a privately owned family business with a love for children and the sport of gymnastics. As we enter our 24th year in the Dallas area we hold true to the values, integrity and coaching style that we founded our gym on - fun, positive training with an attention to detail.
Instructors are selected on the basis of their personality and their ability and desire to work with children in a positive way. Each instructor is trained through the program, USA Gymnastics and also has passed a thorough background check and is SafeSport Certified. Our instructors are knowledgeable, friendly, kind, love children and love the sport of gymnastics!
Instructors are selected on the basis of their personality and their ability and desire to work with children in a positive way. Each instructor is trained through the program, USA Gymnastics and also has passed a thorough background check and is SafeSport Certified. Our instructors are knowledgeable, friendly, kind, love children and love the sport of gymnastics!
Services
About Us
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We continue to carry on the Legacy of 3-Time World Champion and 2-Time Olympian, Kurt Thomas. His passion for coaching and the love of the sport is carried on in every aspect of the business! 17 video cameras in the gym catching all of the action and monitoring every coach and athlete during workouts.
Recreational Gymnastics
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Level 1 - Beginner level gymnastics. This level provides basics on the 4 Olympic events ( Vault, Bars, Beam and Floor ) with focus on fitness, flexibility and strength. Level 2 - Intermediate level gymnastics. Still focusing on the vault, bars, beam and floor this level provides new challenges on each apparatus and development.
Tumbling Program
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Beginner Tumbling - Level 1 - Learn the basics of tumbling - up to backwalkovers and back handsprings! 55 minutes focused on strength, power and technique. Intermediate/Advanced Tumbling - Level 2 and 3 - 55 minutes focused on strength, power, technique and developing higher level tumbling skills including front tumbling and twisting!
Competitive Team
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The team program at Kurt Thomas Gymnastics is divided into three sections, Developmental, Compulsory and Optional. The Developmental team program consists of Thomas Shots, Tiny Shots and Hot Shots. Thomas Shots and Tiny shots are a level 2/3 team program that is a feeder into our Hot Shots. Our Hot Shots group is a level 3 feeder program into our USAG Competition team.
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