Wellness for your pets is also an essential ingredient in an overall healthy lifestyle. They simply make life better. So taking a holistic approach to your pet's health is an important step in providing them with a longer happier life filled with the best ingredients life has to offer. Our wellness coaching services help teach you how to care for both your mind and body but help build in the accountability that will lead to long term success.
Looking for a speaker for your next event? Regardless if the event is virtual or an in-person event. Blair can motivate teams, speak to conferences, or improve the overall health of your organization.
Looking for a speaker for your next event? Regardless if the event is virtual or an in-person event. Blair can motivate teams, speak to conferences, or improve the overall health of your organization.
Services
Services
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I love finding Holistic ways for You and your Pets to Live Together Longer. Thriving you. Energetic you. Healthier pets. All of this is attainable - you need the right tools created for you to have the lifestyle you love. All this is done with a large dose of laughter - because laughter is the best medicine.
Fit, Fun & Fabulous
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Is this you? You know it happens every year. It starts with the Halloween candy and ends on New Years Day - the overeating/overindulging, stressing out, zero self-care like you promised yourself. By the time the ball drops on 2021 you are frustrated because it happened again. Weekly live Q&A Jam sessions to ask questions and share what's working and learn from others.
Personalized Health Coaching
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Living healthy is more than what you're eating - it's what you're thinking, saying and doing too! We work together to help you reach your health goal nutritionally, mentally and physically. Listen, until you get your mind and body in alignment, you'll repeat your habits that are keeping you stuck. As a Certified Transformational Coach - we work together on breaking bad habits and forming new behaviors that lead to results.
90 Day Program
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How to increase your energy, so you can get your life back in balance. You will learn how to reset your mental powers in order to reach your desired outcome. This program is designed for anyone who is experiencing overwhelm, exhaustion, a work/life that is off-balance, extreme stress, and those feeling tired, overweight, and sluggish.
Pet Wellness
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Learn how small shifts in diet and lifestyle can make a big difference in your pet's health and happiness. But you want to do more. And you can't help but wonder what's causing these symptoms in the first place and why they aren't improving. I know how overwhelming health issues can feel. But I've seen in my own pets how simple changes in nutrition, daily habits and supplements can transform their lives.
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