We offer a number of unique classes and private sessions that will effectively challenge and strengthen your body:. ABS and Arms This resistance training workout will put all emphasis on developing your abdominals and arms. 45-60 minutes (based on class size). Full Body Circuit a very comprehensive and well rounded full body resistance training workout.
45-60 minutes (bases on class size). Sweat Therapy is a unique and engaging workout that includes aspects of high energy HIIT training which utilizes specialized equipment such as Versa Climbers, Jacob's Ladders, Magnetic Resistance Rope Trainers, slam balls, kettle bells, battle ropes, weight training, body weight exercises and more!
45-60 minutes (bases on class size). Sweat Therapy is a unique and engaging workout that includes aspects of high energy HIIT training which utilizes specialized equipment such as Versa Climbers, Jacob's Ladders, Magnetic Resistance Rope Trainers, slam balls, kettle bells, battle ropes, weight training, body weight exercises and more!
Services
About Us
Report
Fit Therapy was created to provide you with a completely fresh new work out. You won't find ordinary treadmills or ellipticals here. This new concept, group training studio utilizes Emile Tujague's customized approach, and special equipment that he's scoured the globe for, in order to help you train smarter.
Personal Training
Report
For those seeking unwavering attention and complete customization, we are pleased to offer 1 on 1 training as well as Partner Training (for spouse/significant other or simply favorite training partners). Private sessions for both Cardio and Resistance Training are available at Fit Therapy, and Private resistance training is also available at our sister studio SMX Personal Training, which is located 1 block from the Magazine St. Whole Foods.
Meet the Owner
Report
Emile Tujague has been a pioneer in the fitness industry for over 26 years. Emile's personal training philosophy is centered on helping clients to train smarter and to achieve measurable and healthy fitness goals through customized training. Emile has earned numerous fitness industry certifications.
Weight Training: Abs and Arms/ Full Body Circuit
Report
These 45-60 minute classes were designed to provide a unique and comprehensive workout. They consists of techniques used in physique enhancement training, functional training, bodybuilding, and athletic performance. Some workouts will be designed for a full body blast, and other classes will target specific muscle groups.
Glute Therapy
Report
This 45-65 minute workout will selectively target all of the numerous sub-divisions of the Gluteal Complex! This class will expose you to a barrage of glute-targeted movements, challenging you far beyond basic squats. Glute training is where Fit Therapy's special resistance training equipment really shines!
Reviews
Be the first to review Fit Therapy.
Write a Review
