Whether you're an individual, a couple, sibling, or a parent and child, we understand that solid relationships are the foundations to a happy and successful life. Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse?
You're an individual but you're not alone. Dealing with infidelity, financial strain, chronic resentment, communication issues, sexual problems, divorce or parenting woes? We provide a safe environment for discussion, goal setting, and relationship repair. Adjusting to a blended family situation, coping with an out-of-control teen, trying to solve conflicts between siblings?
You're an individual but you're not alone. Dealing with infidelity, financial strain, chronic resentment, communication issues, sexual problems, divorce or parenting woes? We provide a safe environment for discussion, goal setting, and relationship repair. Adjusting to a blended family situation, coping with an out-of-control teen, trying to solve conflicts between siblings?
Services
How We Help
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Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life's challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment.
Couples Counseling
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Even the most loving and healthy relationships take work. In fact, if anyone ever tells you they never disagree with their spouse and everything is perfect all the time, you should take it with a grain of salt. If this is true, it indicates that they aren't really talking about their issues, and beneath that perfect illusion may lurk some deeper problems that aren't being addressed.
Discernment Counseling
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Sometimes within relationships, we find ourselves on different pages or wanting different things. Perhaps one of you is willing to work on the relationship while the other is already "checked out" and/or ready for a divorce. If so, discernment counseling may be for you. Discernment counseling brings individuals towards a place of reconciliation or aids them in moving forward separately.
Eye Movement Desensitization and Reprocessing EMDR
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EMDR - Eye Movement Desensitization and Reprocessing - uses eye movements or other types of bilateral stimulation, such as light bars and pulsars, to help clients to process distressing memories and beliefs. EMDR was created as a treatment for trauma, and it works well to address post-traumatic stress disorder (PTSD).
Family Counseling
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Family participation allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of impactful change to families that is both true and sustainable. Lasting family improvement rarely happens quickly, but is a process that often begins through your entire family gaining perspective on past choices and behavior.
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