Our beautiful, modern studio, located in the heart of downtown Boulder, Colorado, is a warm, and welcoming environment for personal training and small group classes in the Pilates method. Because we're small, not only will you get all the attention your body deserves, you won't get overwhelmed or distracted, as you might at a larger gym or studio.
The focus is on you, so you can focus on your goals. You have a vision for your body. Whether that means a more toned physique, improved strength, a return to pre-pregnancy fitness, or an end to chronic pain, we partner with you to help you see lasting, positive results.
The focus is on you, so you can focus on your goals. You have a vision for your body. Whether that means a more toned physique, improved strength, a return to pre-pregnancy fitness, or an end to chronic pain, we partner with you to help you see lasting, positive results.
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We have worked hard to create a SAFE & HEALTHY space and protocol, with safely distanced equipment & detailed and effective sanitization! We offer in-person and virtual privates and semi-private sessions, as well as small group classes, limited to 5 people. For those of you who still feel safer at home, we offer virtual (via Zoom) privates, semis and group mat classes from the comfort of your own home.
Services
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Are you new to Pilates, or to our studio? Check out these incredible deals to give you a loving jumpstart into your Pilates journey with us!. New to Pilates? Start with the new client deal of 3 Private Sessions, even if your goal is to enter group classes. Pilates has its own language, actions, apparatus setups and adjustments to become familiar with.
Offers & Events
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Daily emails containing a 10ish-minute recorded movement and/or mindfulness session (equaling over 2 hours of content!), inspiration, and calls to action! Access to 6 group Pilates classes of your choosing, either online, or a mix of online and in-person at our studio. Two "Expert Hours" with Jo Schaalman of the Conscious Cleanse and Dr. Kyle Willets of Alpine Fit.
Private & Semi-private Sessions
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Wanna make booking with us a breeze? Download the MINDBODY app onto your smartphone, search for "Bolder Pilates" and favorite us. Then we'll be right there at your fingertips!. This is the first step toward transforming your body into strength, health and overall wellness.
Your initial appointment (which can be in-person or virtual) entails a detailed postural assessment to address injuries, determine areas of weakness and immobility, as well as asymmetries in your musculature.From this session, we will develop a customized plan, taking into account your personal fitness and/or rehabilitation goals.
Your initial appointment (which can be in-person or virtual) entails a detailed postural assessment to address injuries, determine areas of weakness and immobility, as well as asymmetries in your musculature.From this session, we will develop a customized plan, taking into account your personal fitness and/or rehabilitation goals.
Group Classes
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Classes at Bolder Pilates are kept small so that you get more personal attention and instruction (in person classes will now be limited to 4 people for the foreseeable future so this is an amazing deal for basically a semi-private session)! We offer classes via ZOOM for our virtual Program, and in person utilizing the Mat, Reformer, and the Tower/Pole, which will focus on full body toning and conditioning.
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