A proven system of daily workouts, clean eating, and motivation in an online community of women. When you sign up, you'll get instant access to Zero to Fit, my 4-week introductory course focused on healthy eating and starter workouts. You'll also get access to healthy recipes, a video vault of workouts and exercise how-to's, and a community of women on the same path as you.
There are 6 live online workouts each week you can join, too! This system has helped hundreds of women lose weight, get stronger, and rebuild a healthy lifestyle. I'll guide you every step of the way. This isn't a community of thousands of women. It's an intimate group you can get to know, chat with, stay accountable to, and lean on for support.
There are 6 live online workouts each week you can join, too! This system has helped hundreds of women lose weight, get stronger, and rebuild a healthy lifestyle. I'll guide you every step of the way. This isn't a community of thousands of women. It's an intimate group you can get to know, chat with, stay accountable to, and lean on for support.
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You'll find me energetically cheering on my fitness classes online, helping women around the country lose weight through my transformational programs, or snuggled up on the couch with my pup planning an epic weekend brunch. Teaching you that living a healthy life doesn't mean never eating cake again, working out nonstop, and hating your life.
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Yes! Join my community of women getting stronger, losing weight, and eating healthier. It's a life-changing system that I've built based on what's worked for hundreds of other women over my 10 years of training. I'm happy to consider all invitations. I typically get interviewed about entrepreneurship, my Olympic journey, and pursuing excellence.
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I hadn't PR-ed on my 2k all season and after one session with Kristin, I PR-ed by 3.6 splits. She was a game-changer! When I was a kid, I was teased about how I huffed and puffed when I ran. I was the token chubby kid picked last in gym class. So slow. So uncoordinated. My parents were dead set on having me be an athlete, but that was met with a huge eye-roll from me.
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Life-changing fitness + wellness membership for women who want to get stronger, lose weight, and finally stick to a workout routine. This is more than just a series of workouts; it's an epic experience that combines targeted, at-home workouts with goal setting, weight loss, and accountability outside of class.
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