Thinking about therapy? It is natural to feel resistant or embarrassed about seeking help. However, therapy is people talking with each other to discuss life's challenges, personal concerns and emotional problems. I provide a safe, caring and non-judgmental environment.
I use a variety of therapeutic techniques, including solution focused and cognitive behavioral therapy, to build on strengths you already possess, and to help you achieve your goals.Take the first step to regaining control in your life. Therapy can help you obtain insight, learn coping skills to manage feelings, and discover the wisdom already in you.
I use a variety of therapeutic techniques, including solution focused and cognitive behavioral therapy, to build on strengths you already possess, and to help you achieve your goals.Take the first step to regaining control in your life. Therapy can help you obtain insight, learn coping skills to manage feelings, and discover the wisdom already in you.
Services
About Me
Report
I am a licensed clinical psychologist with over 10 years of experience. I have worked in a variety of different treatment settings and have a private practice in Rochester, NY. I see adolescents, adults, and couples for psychotherapy where we focus on solutions and how to achieve goals. I tailor my treatment approach to the needs of each individual patient to build on the strengths you already possess.
Services Provided
Report
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for.
Individual Therapy
Report
Sometimes asking for help can be difficult. If you are feeling sad, empty, dissatisfied or angry, you do not have to deal with these feelings alone. We will focus on solutions which will lead to positive change and help you acheive your goals. I provide both short term and long term therapy depending on your preference and needs.
Couples Therapy
Report
Sometimes couples need an outside perspective to help resolve conflict. We will work together to help you regain the emotional connection with your partner. We will work on improving communication skills to decrease the sadness, frustration and anger, and bring back the happiness and joy in your relationship.
Reviews
Be the first to review Kavitha Unni Finnity, Ph. D.
Write a Review