Learn from the best Martial Arts instructors in the Chesapeake area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it!
The benefits of Martial Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.
The benefits of Martial Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.
Services
Gracie Brazilian Jiu Jitsu
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Kids Brazilian Jiu Jitsu
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Your child can learn awesome self-defense techniques while staying fit and active. BJJ is the perfect activity for kids who need a fun, active, social outlet at the end of their school day. At DaFirma Training Center in Chesapeake your child will gain discipline and self-confidence while they work with a group of their peers to learn one of the world's most popular martial art forms.
Kids Martial Arts
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Looking for the most exciting kid's hobby in Chesapeake? Hoping to give your child a set of core skills that will serve them for the rest of their lives? Then look no further than our Kids Martial Arts Classes at Da Firma Training Center. With a focus on Brazilian Jiu Jitsu, our Kids Martial Arts Classes will give your child important self-defense skills as well as valuable social, emotional and physical benefits.
Group Fitness
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There's no better way to get the most out of your workouts than with the help and motivation of a room full of classmates. Our Group Fitness Classes at DaFirma Training Center bring you the most comprehensive workouts in Chesapeake with targeted programming to fit your individual needs and goals. These classes feature both strength building and cardiovascular training to give you a total body workout that can't be beaten.
Videos
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Jiu Jitsu Basico with Professor Ricardo Tubbs is a series designed for the jiu jitsu beginner. Follow Ricardo as he teaches you the basics of jiu jitsu and the foundation for every jiu jitsu player. In Lesson Three, Professor Ricardo shows you how to stand up from the ground for self defense, one of the most important but overlooked aspects of self defense.
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