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Business Details
20 Years
experience
Your Premier Day Spa Experience in Memphis, TN
As a distinguished boutique day spa in Memphis, Tennessee, Living Health Day Spa has provided unparalleled relaxation and wellness services since 2006. Our expertise spans massage therapy, skincare, and holistic treatments, delivered by a team of licensed professionals, including Cissie Pryor, R.N., LMT, with over 20 years of experience. We offer a diverse range of services, from Swedish and deep-tissue massages to Repchage facials and roXiva light therapy, all designed to revitalize your physical and mental well-being.

Recognized as the #1 Spa in Memphis and a Top 10 Spa in Tennessee, we prioritize a serene environment and personalized care. Located in East Memphis, our facility combines professional excellence with a welcoming atmosphere, ensuring every client receives tailored treatments that address their unique needs. With flexible booking options and a commitment to client satisfaction, we strive to be your trusted partner in wellness.
Services
Massage Therapy Facials Body Wraps Light Therapy Cupping
Details
  • Year established: 2006
Highlights and features
  • Serene environment for optimal relaxation
  • Award-winning service recognized in Memphis and Tennessee
  • Experienced professionals with 20+ years in wellness
  • Convenient access from major local areas
  • Flexible booking with guaranteed appointments
What people say
Best massage experience Wonderful staff and service Relaxing atmosphere Excellent facial results Professional and courteous
Services
Massage Therapy
Our massage therapy combines Swedish strokes with deep-tissue techniques to relieve tension and improve circulation. Clients choose from 60-120 minute sessions tailored to their needs, including prenatal, couples, and aromatherapy options. With over 20 years of experience, our licensed therapists ensure personalized care that promotes relaxation and long-term wellness.
Repchage Facials
Repchage facials use seaweed-based products to hydrate, brighten, and rejuvenate skin. Treatments like the 90-minute Seaweed Facial and Biolight Facial address aging, acne, and sensitivity. Our estheticians customize each session, incorporating microdermabrasion or peels for enhanced results, leaving skin radiant and refreshed.
Body Wrap Treatments
The Peppermint Twist and Seaweed Body Wraps detoxify and hydrate skin using fresh seaweed. These 60-minute sessions stimulate circulation, reduce cellulite, and improve skin elasticity. Ideal for post-summer recovery or regular detoxification, the treatment leaves skin smooth and revitalized with immediate visible results.
roXiva Light Therapy
roXiva sessions use stroboscopic light and sound to induce deep relaxation or creative states. Clients experience 15-60 minute sessions that reduce anxiety and enhance meditation. This non-invasive therapy leverages brainwave entrainment for mental clarity and emotional balance, offering a drug-free path to wellness.
Cupping Therapy
DragonFire Cupping targets muscle pain and inflammation through suction therapy. 30-60 minute sessions improve circulation, release scar tissue, and enhance athletic performance. Combined with massage, this ancient technique provides lasting relief for chronic tension and post-surgery recovery.
People
Cissie Pryor
Owner & Lead Esthetician
With over 20 years as a registered nurse and licensed massage therapist, Cissie Pryor specializes in skincare and holistic therapies. She personally trains interns from Tennessee School of Massage and curates Repchage facials to deliver transformative results for clients seeking rejuvenation.
Colt Sanders
Licensed Massage Therapist
Colt Sanders brings intuitive healing to massage therapy, offering customized sessions that address individual needs. Available Monday-Thursday and Saturday, he focuses on creating a collaborative environment where clients achieve optimal relaxation and therapeutic outcomes through tailored techniques.
Questions
What services does Living Health Day Spa offer?
We provide massage therapy, Repchage facials, body wraps, cupping, light therapy, and waxing. Each service is tailored to promote relaxation and wellness through professional, personalized care.
How can I book an appointment?
Book online via our website or call (901) 507-2333. Appointments require a credit card guarantee, with 24-hour cancellation notice to avoid charges.
What payment methods are accepted?
We accept credit cards, gift certificates, cash, and debit cards. Financing options are not available.
Are there group or couples' packages?
Yes, our Couples Massage and Spa Getaway packages include massages, facials, and body treatments designed for shared relaxation experiences in private rooms.
Is the spa accessible for special needs?
Our facility accommodates most needs. Contact us directly to discuss specific requirements and ensure a comfortable visit.
Reviews (5)
Ryan Heiss
Sep 30, 2021 Report
The most relaxing massage I have ever gotten. My wife and I have gotten a couples massage in a local massage chain in Atlanta, and an upscale spa in a resort in Jackson Home Wyoming previously. I'd say that the massage that I received here at Living Health had the pricing of the Atlanta massage, but the quality of the Jackson Hole massage. In fact, I'd say that Living Health was even better than the Jackson Hole massage. And Living Health was less than half the price! I've never fallen asleep during a massage before, but that's how soothing and relaxing the massage was! I am an EXTREMELY light
Stephanie Hall
Sep 03, 2021 Report
Positive:Communication,Professionalism,Quality
Christine and Chloe were amazing!!! My husband and I had a couples massage recently and we left so relaxed. We will definitely be back for another massage and other services too!! David was also super helpful and very accommodating!
S. J.
Aug 03, 2021 Report
Susana took care of my spa treatment. It was wonderful. My favorite was the hand paraffin wax massage. Her voice is very soothing and she was perfection during my full body massage. She's absolutely great!!
However, the location was not luxurious at all. It looked real homely inside. Totally not what I expected at all for a spa. The sheets I laid on for the massage were not soft at all.
Jennifer Brown
Jul 01, 2021 Report
Positive:Communication,Professionalism,Quality
My mother, sister, and I received massages from Tyler, Susan, and Ashley. We really enjoyed them. This was really needed after being on lockdown for so long. They made us feel comfortable and everything was so relaxing. The facility was clean. Thanks again. We will be returning.
Kaylee Underwood
Oct 27, 2020 Report
We were visiting from out of town and this was by far the best massage ever. Everyone was so nice and just very attentive to what our bodies needed. The only thing I hate is that I dont live closer to be able to come back! Highly recommend.