Fitness is hard work - but you don't have to do it alone. Whether your fitness goals are weight loss, toning, building muscle, or overall conditioning - we can help you succeed. Our personal training focuses on intense, dynamic workouts that get results fast. Together we will work on how to eat better, exercise better and think better so you can feel better.
Together, we will design and implement a training plan that works for you. You will learn proper techniques, practice customized routines, and receive nutritional suggestions to help you achieve your fitness objectives. We offer small group personal training which includes Strength Training, Cardio Interval Training, and Nutrional Consulting.
Together, we will design and implement a training plan that works for you. You will learn proper techniques, practice customized routines, and receive nutritional suggestions to help you achieve your fitness objectives. We offer small group personal training which includes Strength Training, Cardio Interval Training, and Nutrional Consulting.
Services
Services/Pricing
Report
Staci will help you create a workout program based on your specific fitness and/or weight loss goals. Pre-existing health or physical conditions should not be a deterrent - your unique program will be designed to safely meet your goals. Each custom program will be based on a free fitness assessment and physical readiness questionnaire that will help formulate a customized plan for your success.
Take a Tour
Report
Our facility is located under the beautiful redwood trees of Santa Rosa, CA. This non intimidating, studio is located in a private, indoor/outdoor building equipped with innovative training equipment that will safely help you get in shape. TRX, Kettlebells, balance balls, free weights, and other tools are used to help you achieve your goals.
Reviews
Be the first to review Fiori Fitness Training.
Write a Review
