Business Details
13 Years
experience
Empowering High-Achievers Through Trauma-Informed Healing & Somatic Coaching
Power Within Healing was founded in 2013 by Nicole Smith Levay, a trauma-informed life coach and somatic practitioner. Our mission is to help high-achieving professionals reconnect with their inner purpose through breathwork therapy, kundalini healing, and energy body work. We specialize in addressing burnout, emotional numbness, and trauma by integrating somatic practices that rewire outdated patterns. Our programs combine personalized coaching, retreats, and virtual gatherings to create sustainable transformation. With a decade of professional training and a Masters Degree in Somatic Psychology, we provide a safe space for deep healing.Our approach bridges emotional insight with energy body healing, addressing root causes rather than symptoms. We serve clients globally through in-person retreats in locations like Montana and Mallorca, as well as online platforms. Our community includes thousands of individuals who have transformed their lives through our trauma-sensitive methodologies. We emphasize nervous system regulation, boundary setting, and reconnecting with intuitive wisdom to foster confidence and clarity. Our work has been recognized by She Heals The World, with programs rated 5 stars on WeTravel, Google, and Yelp.
Services
Somatic Coaching
Breathwork Therapy
Kundalini Healing
Energy Body Work
Retreat Programs
Virtual Gatherings
Nervous System Support
Boundary Setting Coaching
Trauma Recovery
Mindfulness Training
Details
- Year established: 2013
Highlights and features
- We offer trauma-informed somatic coaching with a decade of professional training
- Our integrated approach combines breathwork, kundalini healing, and energy body work
- We provide personalized nervous system support for lasting transformation
- Our founder holds a Masters Degree in Somatic Psychology
- We've successfully guided thousands through our 16-week signature program
What people say
Life-changing transformation
Supportive community
Effective trauma recovery
Expert guidance
Lasting personal growth
Services
Somatic Coaching
Somatic Coaching integrates breathwork therapy and kundalini healing to address trauma stored in the body. This approach helps clients regulate their nervous system and release emotional patterns. Ideal for high-achievers seeking sustainable transformation through embodied practices.
Breathwork Therapy
Breathwork Therapy uses specific breathing techniques to release trauma and increase energy flow. Clients learn to regulate emotions and access inner wisdom through controlled breathing patterns. This practice supports nervous system healing and emotional resilience for lasting well-being.
Kundalini Healing
Kundalini Healing combines movement, meditation, and sound to activate spiritual energy and release blockages. This practice helps clients overcome anxiety and compulsive behaviors by reconnecting with their inner power. It promotes emotional balance and heightened awareness through energy body work.
Retreat Programs
Our retreats offer immersive healing experiences in locations like Montana and Mallorca. Participants engage in guided sessions combining breathwork, meditation, and somatic practices. These programs create space for deep transformation and connection with a supportive community of like-minded individuals.
Virtual Gatherings
Virtual Gatherings provide accessible healing experiences through live and recorded sessions. Clients participate in breathwork circles, coaching calls, and meditation practices from anywhere. These sessions maintain the same trauma-informed approach and community support as our in-person offerings.
People
Nicole Smith Levay
Founder & Lead Coach
Nicole is a trauma-informed life coach with a Masters in Somatic Psychology. She transitioned from professional dance to wellness entrepreneurship after overcoming career-ending injury. Her expertise combines somatic movement training, energy healing, and transformational meditation to help high-achievers reclaim their purpose.
Questions
What is somatic coaching and how does it work?
Somatic Coaching integrates breathwork therapy and kundalini healing to address trauma stored in the body. This approach helps clients regulate their nervous system and release emotional patterns through embodied practices.
How does breathwork therapy benefit emotional healing?
Breathwork Therapy uses specific breathing techniques to release trauma and increase energy flow. Clients learn to regulate emotions and access inner wisdom through controlled breathing patterns that support nervous system healing.
Who typically benefits from your programs?
Our programs serve high-achieving professionals struggling with burnout, emotional numbness, or disconnection from purpose. Clients include entrepreneurs, healthcare professionals, artists, and wellness practitioners seeking sustainable transformation.
What happens during a retreat program?
Retreats combine guided breathwork sessions, kundalini healing practices, and somatic coaching in immersive natural settings. Participants engage in group activities and personal reflection to facilitate deep transformation and connection with a supportive community.
How do virtual healing circles work?
Virtual Gatherings include live and recorded sessions covering breathwork, meditation, and somatic practices. Participants connect through online platforms while maintaining the same trauma-informed approach and community support as in-person programs.
