Business Details
13 Years
experience
Transform Your Life with Hypnotherapy
Modern Day Hypnosis, founded in 2013, is a trusted provider of personalized hypnotherapy services dedicated to empowering individuals through transformative mental training. Our founder, Lauren Hall, is a licensed hypnotist with extensive training in NLP, HypnoBirthing, and bilateral hemispheric stimulation, offering over a decade of experience in guiding clients toward lasting behavioral change. We specialize in addressing addiction, anxiety, sleep disorders, weight management, and confidence-building through evidence-based hypnosis techniques that rewire subconscious patterns. Our services are available both in-person in Greensboro, NC, and virtually nationwide, ensuring accessibility for all clients. With a focus on client-centered care, we prioritize individualized strategy sessions and provide actionable tools for self-application.Recognized by The National Guild of Hypnotists and The American Alliance of Hypnotists, we combine professionalism with compassionate support to help clients achieve their goals. Testimonials highlight our ability to deliver tangible results, from reduced anxiety to improved relationships, through intuitive and integrative approaches. Our commitment to transparency, ethical practice, and continuous education underscores our position as leaders in the hypnotherapy field. Whether addressing personal challenges or pursuing professional growth, clients benefit from our expertise in harnessing the mind's natural potential for positive change.
Services
Hypnosis for Anxiety
Hypnosis for Weight Loss
Hypnosis for Smoking Cessation
Hypnobirthing
Virtual Hypnosis Sessions
Self-Hypnosis Training
Hypnosis for Sports Performance
Hypnosis for Relationships
Hypnosis for Depression
Lifestyle Design Hypnosis
Details
- Year established: 2013
Highlights and features
- Personalized hypnosis sessions tailored to individual goals
- Founder with 10+ years of experience in evidence-based hypnotherapy
- Virtual and in-person options for nationwide accessibility
- Proven techniques for lasting behavioral and emotional transformation
- Certified by leading hypnotherapy professional organizations
Associations and certifications
- National Guild of Hypnotists
- American Alliance of Hypnotists
What people say
Great at what she does
Highly recommend
Noticeable improvements
Comfortable and supportive
Positive mindset shifts
Services
Hypnosis for Anxiety
Our anxiety relief hypnosis sessions target root causes of stress and worry through guided imagery and subconscious reprogramming. Clients learn coping mechanisms to reduce symptoms while improving emotional resilience. This service helps individuals regain control over anxious thoughts, promoting long-term mental wellness through personalized hypnotic suggestions tailored to each client's specific triggers and needs.
Hypnosis for Weight Loss
Weight management hypnosis addresses emotional eating patterns and self-sabotaging behaviors through subconscious reprogramming. Our sessions help clients develop healthier relationships with food while boosting motivation for sustainable lifestyle changes. This service combines cognitive restructuring with behavioral conditioning techniques to support lasting weight loss goals and improved self-image.
Hypnosis for Smoking Cessation
Smoking cessation hypnosis targets nicotine addiction at the subconscious level through behavioral reconditioning. Our program helps clients break physical and psychological dependencies without replacement therapies. This service includes craving management techniques and mental reframing strategies to support permanent smoking cessation and improved overall health outcomes.
Virtual Hypnosis Sessions
Virtual hypnosis sessions deliver effective therapeutic interventions through secure video platforms for remote accessibility. This service maintains the same personalized approach as in-person sessions while offering greater flexibility for clients nationwide. Our virtual format preserves treatment efficacy through structured protocols and interactive engagement during guided hypnotic sessions.
Hypnobirthing
Hypnobirthing prepares expectant mothers for natural childbirth through specialized relaxation and pain management techniques. This service focuses on eliminating fear-based responses to labor while promoting confidence in the birthing process. Our program includes partner involvement training and self-hypnosis practices for optimal comfort during pregnancy and delivery.
People
Lauren Hall
Founder and Licensed Hypnotist
Lauren Hall established Modern Day Hypnosis in 2013 after relocating from Lexington, NC. Certified by major hypnotherapy organizations, she specializes in NLP, HypnoBirthing, and bilateral hemispheric stimulation. With over a decade of experience, she combines technical expertise with intuitive guidance to help clients achieve lasting behavioral changes through personalized hypnotherapy sessions.
Questions
What conditions can hypnosis effectively treat?
Hypnosis effectively addresses anxiety, addiction, sleep disorders, weight management, confidence issues, and performance-related challenges by reprogramming subconscious patterns.
Are virtual hypnosis sessions as effective as in-person sessions?
Yes, virtual sessions maintain effectiveness through secure video platforms while offering greater accessibility and comfort for clients who prefer remote participation.
How many sessions are typically needed for results?
Most clients see noticeable improvements within 3-5 sessions, though individual results vary based on specific goals and commitment to the process.
Is hypnosis safe and will I remain in control?
Hypnosis is completely safe. You remain fully conscious and in control throughout sessions, with the hypnotist acting only as a guided facilitator for your experience.
Do you offer self-hypnosis training programs?
Yes, we provide comprehensive self-hypnosis training programs with lifetime access to materials, including audio sessions, scripts, and instructional videos for ongoing personal development.
Reviews (7)
Bailey Janik
Sep 19, 2021
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Im writing this message on the evening of my second visit with Lauren @ Modern Day Hypnosis.
3 weeks ago i saw an Ad for hypnosis and I decided to call and find out more info. After quick 15 minute phone call I made an appointment for my first session. I arrived at Laurens office, feeling a little nervous and anxious. But more Excited and hopeful that hypnosis may be the answer to the physical and emotional drain of anxiety and depression. I went to her office with an open mind and was immediately made comfortable. For the first hour or so we were just chatting. Talking with Lauren is like
3 weeks ago i saw an Ad for hypnosis and I decided to call and find out more info. After quick 15 minute phone call I made an appointment for my first session. I arrived at Laurens office, feeling a little nervous and anxious. But more Excited and hopeful that hypnosis may be the answer to the physical and emotional drain of anxiety and depression. I went to her office with an open mind and was immediately made comfortable. For the first hour or so we were just chatting. Talking with Lauren is like
Brian Walker
May 05, 2021
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Lauren is fantastic and her services offer clients the ability to improve their habits of mind and gain momentum towards achieving their goals. She is a kind and active listener who cares about those who work with her.
Landon Craddock
Mar 22, 2021
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I was a skeptic.....until I became a full-fledged believer and non-smoker!
Having smoked for 19 years I've literally tried everything from the patch and gum, to e-cigs, to Chantix, and even quitting cold turkey with no results whatsoever. I finally talked myself into giving hypnosis a try. I signed up for two sessions and lit up a cigarette 5 minutes after leaving my first session, took two drags, and immediately threw it out. It absolutely repulsed me. That was August 27, 2020 and today is March 31,2021 and I haven't had a cigarette since that first session. I don't even have the urge to even
Having smoked for 19 years I've literally tried everything from the patch and gum, to e-cigs, to Chantix, and even quitting cold turkey with no results whatsoever. I finally talked myself into giving hypnosis a try. I signed up for two sessions and lit up a cigarette 5 minutes after leaving my first session, took two drags, and immediately threw it out. It absolutely repulsed me. That was August 27, 2020 and today is March 31,2021 and I haven't had a cigarette since that first session. I don't even have the urge to even
Ginger Sixberry
Feb 04, 2021
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I just had my 3rd session with Lauren. Each session I've had has led to lasting behavioral and emotional betterment. She is a skilled listener with a comforting demeanor. Since she talks to the subconscious, and is gifted, in a huge way, with the ability to change a person's life...I think Lauren is best described as somewhere between a psychologist and a magician. Seriously, worth every penny.
Delores Ponce
Sep 24, 2020
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I have had 2 of my 3 sessions with Lauren, and she is amazing. She has helped me tremendously with my stress and anxiety. I love that she sends recordings of our sessions so that I can listen to them as needed. I feel that this helps reinforce what I am trying to achieve. I am even encouraging my 2 adult daughters to see her.
Andrew Perkey
May 12, 2020
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Working with Lauren has given me a huge boost in my journey of improving my inner state of being, especially at a time when I was beginning to feel stuck on my own. Lauren is knowledgeable, open minded, and willing to listen, it's easy to see that she really cares about helping people! And hypnotherapy produces real results. Empowering ones that can be applied to everyday life, without dependence or side effects. It's a subtle, grounding shift in a positive direction, that gets stronger with reinforcement. I would highly recommend it to anyone on the path to self actualization. Go into it with
Joycelyn Hendricks
Aug 02, 2019
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I have been feeling so amazing since seeing Lauren. She's so great at what she does. I would highly recommend her to anyone who needs any assistance in this department. I look forward to seeing her again. Thank you for helping me and in advance also as we continue our journey of feeling so much better.
