Business Details
7 Years
experience
Expert Fitness Training in Indianapolis
Founded in 2019, Hadley Fitness provides expert-level kettlebell instruction, bodyweight strength training, and movement training in Indianapolis, Indiana. Our founder, Ryan Hadley, has over two decades of experience in fitness and martial arts, including four years as a StrongFirst certified kettlebell instructor. We combine ancient and modern techniques to develop mobility, stability, strength, power, and endurance tailored to each client's goals. Our personalized coaching approach ensures clients receive customized plans, whether training in-person at our Broad Ripple location or through online coaching options. We emphasize proper form, injury prevention, and functional movement patterns to enhance daily life and athletic performance.Our methodology integrates Zen-inspired concentration techniques and progressive training systems to create engaging, effective workouts. With a focus on client progress and adaptability, we serve individuals of all fitness levels, from beginners to advanced athletes. Our commitment to quality instruction is reflected in our clients' testimonials, highlighting significant improvements in strength, mobility, and overall well-being. We also contribute 5% of gross revenue to the Shanti Bhavan Children's Project, supporting educational opportunities for underprivileged youth.
Services
Kettlebell Instruction
Bodyweight Training
Movement Training
Yoga Classes
Online Fitness Coaching
Youth Training
Details
- Year established: 2019
Highlights and features
- We offer 20+ years of fitness training experience since 1999
- Our certified instructors provide personalized coaching programs
- We combine StrongFirst kettlebell certification with unique methodologies
- We offer both in-person and remote coaching options
- Our clients demonstrate measurable improvements in strength and mobility
Associations and certifications
- StrongFirst
What people say
Personalized routines
Significant progress
Expert kettlebell instruction
Engaging workouts
Effective recovery programs
Services
Kettlebell Instruction
Expert kettlebell training focusing on proper form, power development, and functional strength. Our certified instructors teach safe, effective techniques for all skill levels. Sessions incorporate traditional and modern methods to build full-body strength while improving coordination and mental focus.
Bodyweight Training
Customized bodyweight programs developing strength, mobility, and endurance without equipment. Training emphasizes natural movement patterns, progressive difficulty, and core stability. Ideal for improving athletic performance and daily functional capabilities through controlled bodyweight exercises.
Movement Training
Integrated movement programs combining yoga-inspired flows with martial arts principles. Sessions improve range of motion, balance, and graceful movement patterns. Training progresses from basic techniques to advanced flows that enhance coordination and body awareness.
Yoga Classes
Accessible yoga instruction blending traditional postures with modern movement science. Classes emphasize fundamental sequences progressing to advanced variations while incorporating meditation techniques. Focuses on improving flexibility, mental clarity, and physical well-being for all experience levels.
Online Coaching
Virtual fitness coaching providing personalized programs for remote clients. Includes video demonstrations, progress tracking, and technique feedback. Maintains the same expert instruction quality as in-person sessions while offering flexible scheduling and location independence.
People
Ryan Hadley
Founder & Head Trainer
Ryan has trained in strength and martial arts since childhood, becoming a professional trainer in 1999. He served four years as a StrongFirst certified kettlebell instructor and developed his own FreeStyle method. With 20+ years experience, he combines traditional Japanese martial arts principles with modern fitness techniques.
Questions
What fitness services do you offer?
We provide kettlebell instruction, bodyweight strength training, movement training, yoga classes, and youth fitness programs with both in-person and online coaching options.
Do you offer online fitness coaching?
Yes, we provide remote coaching options for clients outside the Indianapolis area or those preferring virtual training sessions.
What yoga experience levels do you accommodate?
Our yoga classes welcome all levels, offering progressive instruction from fundamental movements to advanced techniques in Indianapolis.
Do you train youth athletes?
Yes, we offer youth training programs focusing on foundational strength, mobility, and proper movement patterns for young athletes.
What payment methods do you accept?
Please contact us directly for payment method details as this information wasn't specified in our public materials.
What community initiatives do you support?
We donate 5% of gross revenue to the Shanti Bhavan Children's Project, providing educational opportunities for underprivileged youth in India.
Videos
Reviews (4)
Linda Perrin
Dec 30, 2019
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Everything about my experience working with Ryan Hadley has been great. He loves what he does and has many years of expertise in the field of fitness training. I enjoyed the way he taught me how to properly use kettle bells and get the maximum benefit out of the process. He also has good taste in music to add in class. I highly recommend him to anyone serious about achieving their fitness goals!
Nb Nb
Dec 05, 2019
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Ryan makes use of a specific range of applications and techniques to accentuate the workout experience. I have been training with him for 2 years now and have enjoyed Ryan's rich teaching techniques. Ryan inspired me to build an amazing amount of strength!
Chris Schavey
Oct 16, 2019
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My wife and I have been going to Ryan for 4+ years and highly recommend him as a trainer. He listens to you and creates a routine based on your abilities and goals. We also like that the routines are adjusted based on progress and to keep it interesting. We have seen significant progress in how we look and feel due to our work with Ryan.
Chris Montgomery
Oct 02, 2019
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I started going to Ryan because of a badly injured throwing shoulder that had weakened significantly. Ryan developed a program, specifically for me, to strengthen the muscles around my shoulder and to improve my overall strength, fitness, and mobility. The results have been amazing and I couldnt be more thrilled with the way Ryan has helped me progress over the past year!
